Frederique Van Der Werf

Amsterdam 2023November 4, 2023Bib: 190040NEDAmsterdamHYROXWomenAG: 25-29

Frederique Van Der Werf's HYROX Women result from the Amsterdam 2023 HYROX event. Finished in 1:40:36 (#253).

Total Time

1:40:36

Overall Rank

#253

Age Group Rank

#49

Race Analysis

1:40:36Top 67%261/391

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Your running, workouts, and Roxzone time versus the field average.

Running

Workouts

Roxzone

You1:40:41

1:04:40

31:13

Field avg1:37:24

51:35

38:48

1:04:40Top 92%361/390

31:13Top 10%38/387

4:48Top 5%21/392