HYROX Cape Town 2025

Cape Town, ZAF23:53:46GMT+2July 19 – 20, 2025Season 7 (24/25)

Results from the Cape Town 2025 HYROX event. 3,442 results, 5,463 athletes across 12 categories.

Cape Town 2025

Result entries: 3,442
Unique athletes: 5,463
Athlete finishes: 5,729
Categories: 12

A result entry is one finished solo athlete, doubles pair, or relay team.

Unique athletes counts the individual people behind those entries once for this event.

Athlete finishes counts every individual finish, so an athlete who raced twice is counted twice.

HYROX Men Results

Category: HYROX Men

Change category

1:02:25

Best Time

+4:22 vs season avg

1:14:59

Front Pack (P10)

+3:11 vs season avg

1:35:32

Mid Pack (P50)

+7:11 vs season avg

28:43

Field Spread

+7:12 vs season avg

7.64%

Roxzone Tax

-0.56 pp vs season avg

Tap a result to open full details.

Rank	AG Rank	Name	Nationality	Age Group	Run/Stations	Time	Details
#251	#46	Louis van WykPB	RSA	M 35-39	R 45:51S 41:10	1:27:01	View ›
#252	#38	Patrick BirkettPB	RSA	M 40-44	R 38:00S 49:02	1:27:02	View ›
#253	#39	Peter WilsonPB	RSA	M 40-44	R 40:27S 47:00	1:27:27	View ›
#254	#40	Phillipa DrewPB	RSA	M 40-44	R 43:14S 44:16	1:27:30	View ›
#255	#56	Jason SullivanPB	RSA	M 30-34	R 42:04S 45:36	1:27:40	View ›
#256	#57	Awanda Madlala	RSA	M 25-29	R 41:17S 46:32	1:27:49	View ›
#257	#47	Sizwe NgemaPB	RSA	M 35-39	R 44:20S 43:29	1:27:49	View ›
#258	#6	Inus Van RooyenPB	RSA	M 50-54	R 40:57S 46:58	1:27:55	View ›
#259	#57	Leonard KilleenPB	RSA	M 30-34	R 47:14S 40:44	1:27:58	View ›
#260	#41	Imraan Mia	RSA	M 40-44	R 45:50S 42:14	1:28:04	View ›
#261	#58	Kelvinne Mocke	RSA	M 30-34	R 43:58S 44:11	1:28:09	View ›
#262	#7	Deon WesselsPB	RSA	M 50-54	R 43:01S 45:10	1:28:11	View ›
#263	#37	Reece ClarkPB	RSA	M 16-24	R 42:28S 45:53	1:28:21	View ›
#264	#58	Jean-Claude Fernandes	RSA	M 25-29	R 47:52S 40:31	1:28:23	View ›
#265	#42	Byrone HendricksPB	RSA	M 40-44	R 43:08S 45:19	1:28:27	View ›
#266	#48	Gideon De VilliersPB	USA	M 35-39	R 40:30S 48:01	1:28:31	View ›
#267	#43	Emile ConradPB	RSA	M 40-44	R 49:30S 39:03	1:28:33	View ›
#268	#49	Richard EdeyPB	RSA	M 35-39	R 40:51S 47:43	1:28:34	View ›
#269	#16	John RostancePB	RSA	M 45-49	R 45:24S 43:11	1:28:35	View ›
#270	#50	Manny De SousaPB	RSA	M 35-39	R 45:50S 42:45	1:28:35	View ›
#271	#51	Evan EdwardsPB	RSA	M 35-39	R 45:15S 43:30	1:28:45	View ›
#272	#2	Leigh LiskPB	RSA	M 55-59	R 45:20S 43:31	1:28:51	View ›
#273	#59	Louis Du Toit	RSA	M 30-34	R 50:26S 38:26	1:28:52	View ›
#274	#52	Divan Du PlessisPB	RSA	M 35-39	R 45:41S 43:11	1:28:52	View ›
#275	#53	Grant PorterPB	RSA	M 35-39	R 43:34S 45:21	1:28:55	View ›