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HYROX Cape Town 2025
Cape Town, ZAF23:14:19GMT+2July 19 – 20, 2025Season 7 (24/25)
Results from the Cape Town 2025 HYROX event. 3,442 participants across 12 categories.
HYROX Men Results
Category: HYROX Men
Change category1:02:25
Best Time
+4:33 vs season avg
1:14:59
Front Pack (P10)
+3:16 vs season avg
1:35:32
Mid Pack (P50)
+7:20 vs season avg
28:43
Field Spread
+7:24 vs season avg
7.64%
Roxzone Tax
-0.58 pp vs season avg
Tap a result to open full details.
| Rank | AG Rank | Name | Nationality | Age Group | Run/Stations | Time | Details |
|---|---|---|---|---|---|---|---|
| #151 | #27 | Emile SolomonsPB | RSA | M 35-39 | R 41:16S 39:45 | 1:21:01 | View › |
| #152 | #28 | Christiaan TroskiePB | RSA | M 35-39 | R 38:09S 42:55 | 1:21:04 | View › |
| #153 | #18 | Nicholas HughesPB | RSA | M 16-24 | R 37:48S 43:19 | 1:21:07 | View › |
| #154 | #40 | Ronnie MelckPB | RSA | M 25-29 | R 45:15S 35:58 | 1:21:13 | View › |
| #155 | #19 | Aaron IsserowPB | RSA | M 16-24 | R 41:36S 39:39 | 1:21:15 | View › |
| #156 | #39 | Sipho MarimaPB | RSA | M 30-34 | R 38:45S 42:32 | 1:21:17 | View › |
| #157 | #29 | Ryan Nel | RSA | M 35-39 | R 40:14S 41:11 | 1:21:25 | View › |
| #158 | #41 | Keegan RodriguesPB | RSA | M 25-29 | R 47:18S 34:07 | 1:21:25 | View › |
| #159 | #40 | Mathew MarsdenPB | RSA | M 30-34 | R 42:23S 39:03 | 1:21:26 | View › |
| #160 | #42 | Ben MurrayPB | IRL | M 25-29 | R 40:54S 40:33 | 1:21:27 | View › |
| #161 | #20 | Oliver WallPB | RSA | M 16-24 | R 40:41S 40:48 | 1:21:29 | View › |
| #162 | #23 | Darren BermanPB | RSA | M 40-44 | R 41:44S 39:47 | 1:21:31 | View › |
| #163 | #24 | Faheem LaherPB | RSA | M 40-44 | R 37:40S 43:52 | 1:21:32 | View › |
| #164 | #41 | Bethel Sanza IiiPB | COD | M 30-34 | R 38:25S 43:17 | 1:21:42 | View › |
| #165 | #4 | Fernando SilvaPB | RSA | M 50-54 | R 35:43S 45:59 | 1:21:42 | View › |
| #166 | #43 | Liam Toni AbrahamsPB | RSA | M 25-29 | R 41:18S 40:24 | 1:21:42 | View › |
| #167 | #6 | Tyrone McfarlanePB | RSA | M 45-49 | R 40:12S 41:31 | 1:21:43 | View › |
| #168 | #44 | Takudzwa MarewangepoPB | ZIM | M 25-29 | R 41:20S 40:28 | 1:21:48 | View › |
| #169 | #45 | Stefan Stofberg | RSA | M 25-29 | R 42:52S 38:57 | 1:21:49 | View › |
| #170 | #42 | Kendon SharpPB | RSA | M 30-34 | R 44:22S 37:28 | 1:21:50 | View › |
| #171 | #30 | Fc TruterPB | RSA | M 35-39 | R 41:03S 40:47 | 1:21:50 | View › |
| #172 | #43 | Theo PauwPB | RSA | M 30-34 | R 44:07S 37:44 | 1:21:51 | View › |
| #173 | #31 | Andries HavengaPB | RSA | M 35-39 | R 44:19S 37:43 | 1:22:02 | View › |
| #174 | #44 | Anthon RossouwPB | RSA | M 30-34 | R 39:45S 42:17 | 1:22:02 | View › |
| #175 | #1 | Duncan CarmichaelPB | RSA | M 55-59 | R 45:10S 36:53 | 1:22:03 | View › |