HYROX Cape Town 2024

Cape Town, ZAF01:33:12GMT+2September 21, 2024Season 7 (24/25)

Results from the Cape Town 2024 HYROX event. 937 results, 1,432 athletes across 12 categories.

Cape Town 2024

Result entries: 937
Unique athletes: 1,432
Athlete finishes: 1,455
Categories: 12

A result entry is one finished solo athlete, doubles pair, or relay team.

Unique athletes counts the individual people behind those entries once for this event.

Athlete finishes counts every individual finish, so an athlete who raced twice is counted twice.

HYROX Men Results

Category: HYROX Men

Change category

1:02:35

Best Time

+4:32 vs season avg

1:13:06

Front Pack (P10)

+1:18 vs season avg

1:26:55

Mid Pack (P50)

-1:25 vs season avg

19:02

Field Spread

-2:28 vs season avg

7.97%

Roxzone Tax

-0.23 pp vs season avg

Tap a result to open full details.

Rank	AG Rank	Name	Nationality	Age Group	Run/Stations	Time	Details
#176	#10	Tyrone Johnson	RSA	M 45-49	R 43:43S 52:35	1:36:18	View ›
#177	#27	Tashreeq Ely	RSA	M 25-29	R 48:19S 48:00	1:36:19	View ›
#178	#9	Glen RhynesPB	GBR	M 50-54	R 44:56S 51:35	1:36:31	View ›
#179	#28	Mark millerPB	GBR	M 25-29	R 47:55S 48:42	1:36:37	View ›
#180	#29	Fritz BuhrmannPB	RSA	M 25-29	R 48:15S 48:32	1:36:47	View ›
#181	#30	Daniel ParsonsPB	GBR	M 25-29	R 48:36S 48:17	1:36:53	View ›
#182	#31	Jacque Le RouxPB	RSA	M 25-29	R 51:24S 45:53	1:37:17	View ›
#183	#54	Michael WangPB	SWE	M 30-34	R 49:44S 47:42	1:37:26	View ›
#184	#55	Benedikt NießenPB	GER	M 30-34	R 52:20S 45:11	1:37:31	View ›
#185	#11	Ruan RetiefPB	RSA	M 45-49	R 49:24S 48:12	1:37:36	View ›
#186	#32	Keegan PoolePB	RSA	M 25-29	R 48:51S 48:53	1:37:44	View ›
#187	#33	Kinan Cara	RSA	M 25-29	R 46:01S 51:53	1:37:54	View ›
#188	#26	Shadreck Chimbetete	RSA	M 40-44	R 47:12S 51:03	1:38:15	View ›
#189	#35	Steve De VilliersPB	RSA	M 35-39	R 48:25S 50:03	1:38:28	View ›
#190	#19	Kyle Denyssen	RSA	M 16-24	R 52:58S 46:14	1:39:12	View ›
#191	#36	Dean BergerPB	RSA	M 35-39	R 45:12S 56:06	1:41:18	View ›
#192	#34	Warren VermaakPB	RSA	M 25-29	R 52:24S 49:09	1:41:33	View ›
#193	#27	Pieter-Ben PienaarPB	RSA	M 40-44	R 50:58S 51:04	1:42:02	View ›
#194	#37	Zubair Fortune	RSA	M 35-39	R 53:38S 48:30	1:42:08	View ›
#195	#56	Phillip Meyer	RSA	M 30-34	R 51:54S 50:29	1:42:23	View ›
#196	#38	Werner SwindonPB	RSA	M 35-39	R 46:57S 55:34	1:42:31	View ›
#197	#20	Owen Botha	RSA	M 16-24	R 54:07S 48:41	1:42:48	View ›
#198	#12	Heathesh BhandariPB	IND	M 45-49	R 50:05S 52:50	1:42:55	View ›
#199	#28	Richard Wood	HKG	M 40-44	R 49:10S 54:51	1:44:01	View ›
#200	#39	Dyllan OckerPB	RSA	M 35-39	R 54:53S 49:23	1:44:16	View ›