Richard Wood

Cape Town 2024September 21, 2024Bib: 94005HKGCape TownHYROXMenAG: 40-44

Richard Wood's HYROX Men result from the Cape Town 2024 HYROX event. Finished in 1:44:01 (#199).

Total Time

1:44:01

Overall Rank

#199/247Top 81%

Age Group Rank

#28/38Top 74%

Race Analysis

1:44:01Top 80%197/247

49:10Top 74%182/245

Pace: 6:09/km, 9:53/mile

44:26Top 83%204/245

10:28Top 90%222/245

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

43%

10%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.