🇵🇱Zuzanna Szill
POL
6 races|2 divisions|3 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
3:59
Avg
4:48
Slow
5:34
Run 26r
Fast
5:01
Avg
5:41
Slow
7:01
Run 36r
Fast
5:20
Avg
5:54
Slow
7:35
Run 46r
Fast
5:19
Avg
6:19
Slow
9:19
Run 56r
Fast
5:28
Avg
6:20
Slow
8:31
Run 66r
Fast
5:20
Avg
6:16
Slow
8:22
Run 76r
Fast
5:28
Avg
6:15
Slow
8:18
Run 86r
Fast
5:00
Avg
6:12
Slow
8:41
Run Total6r
Fast
43:21
Avg
47:45
Slow
1:03:17
Best Run6r
Fast
5:00
Avg
5:32
Slow
7:01
Workout Splits
SkiErg6r
Fast
4:13
Avg
4:52
Slow
5:19
Sled Push6r
Fast
1:43
Avg
2:55
Slow
4:41
Sled Pull6r
Fast
3:07
Avg
5:41
Slow
9:24
Burpee Broad Jump6r
Fast
3:12
Avg
5:06
Slow
6:33
Row6r
Fast
4:36
Avg
5:07
Slow
5:42
Farmers Carry6r
Fast
1:37
Avg
2:03
Slow
2:39
Sandbag Lunges6r
Fast
3:23
Avg
4:06
Slow
4:38
Wall Balls6r
Fast
4:02
Avg
5:32
Slow
6:36
Roxzone
Roxzone Time6r
Fast
5:20
Avg
8:14
Slow
16:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:48 | 5:34 | 6 |
| Run 2 | 5:01 | 5:41 | 7:01 | 6 |
| Run 3 | 5:20 | 5:54 | 7:35 | 6 |
| Run 4 | 5:19 | 6:19 | 9:19 | 6 |
| Run 5 | 5:28 | 6:20 | 8:31 | 6 |
| Run 6 | 5:20 | 6:16 | 8:22 | 6 |
| Run 7 | 5:28 | 6:15 | 8:18 | 6 |
| Run 8 | 5:00 | 6:12 | 8:41 | 6 |
| Run Total | 43:21 | 47:45 | 1:03:17 | 6 |
| Best Run | 5:00 | 5:32 | 7:01 | 6 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:52 | 5:19 | 6 |
| Sled Push | 1:43 | 2:55 | 4:41 | 6 |
| Sled Pull | 3:07 | 5:41 | 9:24 | 6 |
| Burpee Broad Jump | 3:12 | 5:06 | 6:33 | 6 |
| Row | 4:36 | 5:07 | 5:42 | 6 |
| Farmers Carry | 1:37 | 2:03 | 2:39 | 6 |
| Sandbag Lunges | 3:23 | 4:06 | 4:38 | 6 |
| Wall Balls | 4:02 | 5:32 | 6:36 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:20 | 8:14 | 16:19 | 6 |