🇵🇱Zuzanna Kozon
POL
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:17
Avg
4:29
Slow
5:22
Run 25r
Fast
4:10
Avg
4:22
Slow
4:28
Run 35r
Fast
4:27
Avg
4:33
Slow
4:42
Run 45r
Fast
4:16
Avg
4:30
Slow
4:40
Run 55r
Fast
4:28
Avg
4:32
Slow
4:41
Run 65r
Fast
4:18
Avg
4:30
Slow
4:40
Run 75r
Fast
4:24
Avg
4:32
Slow
4:37
Run 85r
Fast
3:52
Avg
4:41
Slow
5:17
Run Total5r
Fast
34:30
Avg
36:08
Slow
38:03
Best Run5r
Fast
3:52
Avg
4:15
Slow
4:28
Workout Splits
SkiErg5r
Fast
4:10
Avg
4:30
Slow
4:50
Sled Push5r
Fast
1:29
Avg
2:00
Slow
2:41
Sled Pull5r
Fast
2:52
Avg
3:49
Slow
4:40
Burpee Broad Jump5r
Fast
2:50
Avg
3:16
Slow
3:49
Row5r
Fast
4:27
Avg
4:41
Slow
4:51
Farmers Carry5r
Fast
1:41
Avg
1:45
Slow
1:54
Sandbag Lunges5r
Fast
3:02
Avg
3:26
Slow
3:44
Wall Balls5r
Fast
3:52
Avg
4:50
Slow
5:20
Roxzone
Roxzone Time5r
Fast
3:49
Avg
4:48
Slow
6:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 4:29 | 5:22 | 5 |
| Run 2 | 4:10 | 4:22 | 4:28 | 5 |
| Run 3 | 4:27 | 4:33 | 4:42 | 5 |
| Run 4 | 4:16 | 4:30 | 4:40 | 5 |
| Run 5 | 4:28 | 4:32 | 4:41 | 5 |
| Run 6 | 4:18 | 4:30 | 4:40 | 5 |
| Run 7 | 4:24 | 4:32 | 4:37 | 5 |
| Run 8 | 3:52 | 4:41 | 5:17 | 5 |
| Run Total | 34:30 | 36:08 | 38:03 | 5 |
| Best Run | 3:52 | 4:15 | 4:28 | 5 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:30 | 4:50 | 5 |
| Sled Push | 1:29 | 2:00 | 2:41 | 5 |
| Sled Pull | 2:52 | 3:49 | 4:40 | 5 |
| Burpee Broad Jump | 2:50 | 3:16 | 3:49 | 5 |
| Row | 4:27 | 4:41 | 4:51 | 5 |
| Farmers Carry | 1:41 | 1:45 | 1:54 | 5 |
| Sandbag Lunges | 3:02 | 3:26 | 3:44 | 5 |
| Wall Balls | 3:52 | 4:50 | 5:20 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:49 | 4:48 | 6:05 | 5 |