🇵🇱Szymon Szultka
POL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:26
Avg
3:51
Slow
4:17
Run 23r
Fast
4:27
Avg
4:57
Slow
5:28
Run 33r
Fast
4:42
Avg
5:10
Slow
5:25
Run 43r
Fast
4:36
Avg
5:09
Slow
5:32
Run 53r
Fast
4:29
Avg
5:12
Slow
5:40
Run 63r
Fast
4:34
Avg
5:08
Slow
5:27
Run 73r
Fast
4:37
Avg
5:13
Slow
5:38
Run 83r
Fast
5:02
Avg
5:16
Slow
5:27
Run Total3r
Fast
36:39
Avg
39:53
Slow
42:14
Best Run3r
Fast
4:27
Avg
4:54
Slow
5:19
Workout Splits
SkiErg3r
Fast
4:07
Avg
4:10
Slow
4:14
Sled Push3r
Fast
1:44
Avg
2:13
Slow
2:42
Sled Pull3r
Fast
3:16
Avg
3:56
Slow
4:57
Burpee Broad Jump3r
Fast
2:57
Avg
4:50
Slow
5:53
Row3r
Fast
4:27
Avg
4:43
Slow
4:57
Farmers Carry3r
Fast
1:28
Avg
1:46
Slow
2:09
Sandbag Lunges3r
Fast
3:32
Avg
4:20
Slow
5:16
Wall Balls3r
Fast
4:09
Avg
4:59
Slow
5:35
Roxzone
Roxzone Time3r
Fast
5:18
Avg
5:43
Slow
6:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 3:51 | 4:17 | 3 |
| Run 2 | 4:27 | 4:57 | 5:28 | 3 |
| Run 3 | 4:42 | 5:10 | 5:25 | 3 |
| Run 4 | 4:36 | 5:09 | 5:32 | 3 |
| Run 5 | 4:29 | 5:12 | 5:40 | 3 |
| Run 6 | 4:34 | 5:08 | 5:27 | 3 |
| Run 7 | 4:37 | 5:13 | 5:38 | 3 |
| Run 8 | 5:02 | 5:16 | 5:27 | 3 |
| Run Total | 36:39 | 39:53 | 42:14 | 3 |
| Best Run | 4:27 | 4:54 | 5:19 | 3 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:10 | 4:14 | 3 |
| Sled Push | 1:44 | 2:13 | 2:42 | 3 |
| Sled Pull | 3:16 | 3:56 | 4:57 | 3 |
| Burpee Broad Jump | 2:57 | 4:50 | 5:53 | 3 |
| Row | 4:27 | 4:43 | 4:57 | 3 |
| Farmers Carry | 1:28 | 1:46 | 2:09 | 3 |
| Sandbag Lunges | 3:32 | 4:20 | 5:16 | 3 |
| Wall Balls | 4:09 | 4:59 | 5:35 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:18 | 5:43 | 6:31 | 3 |