🇵🇱Zuzanna Kawalec
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:24
Avg
4:52
Slow
5:20
Run 22r
Fast
5:38
Avg
5:50
Slow
6:03
Run 32r
Fast
5:55
Avg
6:04
Slow
6:14
Run 42r
Fast
5:50
Avg
6:05
Slow
6:21
Run 52r
Fast
6:00
Avg
8:18
Slow
10:36
Run 62r
Fast
6:11
Avg
6:12
Slow
6:13
Run 72r
Fast
5:54
Avg
5:59
Slow
6:04
Run 82r
Fast
5:17
Avg
5:50
Slow
6:23
Run Total2r
Fast
47:07
Avg
49:08
Slow
51:09
Best Run2r
Fast
5:17
Avg
5:27
Slow
5:38
Workout Splits
SkiErg2r
Fast
4:47
Avg
4:49
Slow
4:52
Sled Push2r
Fast
1:52
Avg
2:18
Slow
2:45
Sled Pull2r
Fast
4:33
Avg
4:43
Slow
4:53
Burpee Broad Jump2r
Fast
4:15
Avg
5:04
Slow
5:53
Row2r
Fast
5:09
Avg
5:12
Slow
5:16
Farmers Carry2r
Fast
1:39
Avg
1:48
Slow
1:58
Sandbag Lunges2r
Fast
3:01
Avg
3:15
Slow
3:29
Wall Balls2r
Fast
4:19
Avg
4:57
Slow
5:36
Roxzone
Roxzone Time2r
Fast
5:50
Avg
6:03
Slow
6:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 4:52 | 5:20 | 2 |
| Run 2 | 5:38 | 5:50 | 6:03 | 2 |
| Run 3 | 5:55 | 6:04 | 6:14 | 2 |
| Run 4 | 5:50 | 6:05 | 6:21 | 2 |
| Run 5 | 6:00 | 8:18 | 10:36 | 2 |
| Run 6 | 6:11 | 6:12 | 6:13 | 2 |
| Run 7 | 5:54 | 5:59 | 6:04 | 2 |
| Run 8 | 5:17 | 5:50 | 6:23 | 2 |
| Run Total | 47:07 | 49:08 | 51:09 | 2 |
| Best Run | 5:17 | 5:27 | 5:38 | 2 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:49 | 4:52 | 2 |
| Sled Push | 1:52 | 2:18 | 2:45 | 2 |
| Sled Pull | 4:33 | 4:43 | 4:53 | 2 |
| Burpee Broad Jump | 4:15 | 5:04 | 5:53 | 2 |
| Row | 5:09 | 5:12 | 5:16 | 2 |
| Farmers Carry | 1:39 | 1:48 | 1:58 | 2 |
| Sandbag Lunges | 3:01 | 3:15 | 3:29 | 2 |
| Wall Balls | 4:19 | 4:57 | 5:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:50 | 6:03 | 6:16 | 2 |