🇵🇱Karol Kawalec

POL

4 races|1 division|2 seasons|HYROX PRO

HYROX PROMen

Warsaw 2026 · Apr 2026

Top 25%#12,309 / 54,222

🇵🇱WarsawApr 26

🇵🇱KatowiceFeb 26

🇵🇱PoznanDec 25

🇵🇱WarsawApr 25

Avg 1:17:25·4 races

Station Profile

HYROX PRO · Men

vs 19,187 peers (1:04:21–1:18:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+26.6%

Sled Push+18.5%

Sled Pull+16.2%

Weaknesses

Row-6.9%

Sandbag-6.4%

Running-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:11:31	#262	#63
🇵🇱KatowicePRO	HYROX PRO	Feb 2026	1:19:31	#204	#39
🇵🇱PoznanPRO	HYROX PRO	Dec 2025	1:15:49	#160	#28
🇵🇱WarsawPRO	HYROX PRO	Apr 2025	1:22:50	#243	#60

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:19

Avg

3:57

Slow

4:40

Run 24r

Fast

4:31

Avg

4:40

Slow

5:00

Run 34r

Fast

4:43

Avg

5:09

Slow

5:36

Run 44r

Fast

4:46

Avg

5:00

Slow

5:32

Run 54r

Fast

4:34

Avg

5:06

Slow

5:40

Run 64r

Fast

4:32

Avg

4:57

Slow

5:29

Run 74r

Fast

4:36

Avg

4:59

Slow

5:19

Run 84r

Fast

4:17

Avg

5:03

Slow

5:44

Run Total4r

Fast

35:31

Avg

38:50

Slow

41:28

Best Run4r

Fast

4:17

Avg

4:35

Slow

5:00

Workout Splits

SkiErg4r

Fast

4:02

Avg

4:04

Slow

4:07

Sled Push4r

Fast

2:34

Avg

2:39

Slow

2:47

Sled Pull4r

Fast

4:15

Avg

4:51

Slow

5:14

Burpee Broad Jump4r

Fast

3:27

Avg

4:10

Slow

4:49

Row4r

Fast

4:23

Avg

4:34

Slow

4:41

Farmers Carry4r

Fast

1:25

Avg

1:32

Slow

1:37

Sandbag Lunges4r

Fast

4:39

Avg

4:59

Slow

5:17

Wall Balls4r

Fast

5:12

Avg

6:36

Slow

7:57

Roxzone

Roxzone Time4r

Fast

4:20

Avg

5:12

Slow

5:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	3:57	4:40	4
Run 2	4:31	4:40	5:00	4
Run 3	4:43	5:09	5:36	4
Run 4	4:46	5:00	5:32	4
Run 5	4:34	5:06	5:40	4
Run 6	4:32	4:57	5:29	4
Run 7	4:36	4:59	5:19	4
Run 8	4:17	5:03	5:44	4
Run Total	35:31	38:50	41:28	4
Best Run	4:17	4:35	5:00	4
Workout Splits
SkiErg	4:02	4:04	4:07	4
Sled Push	2:34	2:39	2:47	4
Sled Pull	4:15	4:51	5:14	4
Burpee Broad Jump	3:27	4:10	4:49	4
Row	4:23	4:34	4:41	4
Farmers Carry	1:25	1:32	1:37	4
Sandbag Lunges	4:39	4:59	5:17	4
Wall Balls	5:12	6:36	7:57	4
Roxzone
Roxzone Time	4:20	5:12	5:42	4