🇬🇧Zara Templeman

GBR

9 races|3 divisions|5 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX DOUBLESMixed
Glasgow 2023 · Feb 2023
Top 5%#5,177 / 151,076
Avg 1:04:14·4 races
HYROX DOUBLESWomen
1:07:43
Birmingham 2023 · Oct 2023
Top 5%#3,378 / 148,637
Avg 1:12:56·3 races
HYROX PRO DOUBLESWomen
Manchester 2026 · Jan 2026
Top 25%#2,316 / 14,727
Avg 1:09:52·1 race
HYROXWomen
Birmingham 2021 · Oct 2021
Top 10%#11,596 / 144,502
Avg 1:16:16·1 race

Station Profile

vs 18,526 peers (56:33–1:09:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.3%
Sandbag+13.4%
Sled Pull+8.0%

Weaknesses

SkiErg-4.0%
Row-2.5%
Running-1.6%

Race History

EventTimeRank
🇬🇧GlasgowDOUBLES1:03:59#101
🇬🇧ManchesterPRO DOUBLES1:09:52#63
🇬🇧GlasgowDOUBLES1:05:04#99
🇬🇧BirminghamDOUBLES1:07:43#9
🇬🇧ManchesterDOUBLES1:05:03#111
🇬🇧GlasgowDOUBLES1:02:53#12
🇬🇧ManchesterDOUBLES1:10:43#17
🇬🇧BirminghamDOUBLES1:20:24#113
🇬🇧BirminghamHYROX1:16:16#13

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 19r
Fast
3:31
Avg
4:28
Slow
6:26
Run 29r
Fast
4:18
Avg
5:07
Slow
6:46
Run 39r
Fast
4:28
Avg
5:09
Slow
6:03
Run 49r
Fast
4:26
Avg
5:10
Slow
6:12
Run 59r
Fast
4:32
Avg
5:10
Slow
6:14
Run 69r
Fast
4:30
Avg
5:07
Slow
6:27
Run 79r
Fast
4:33
Avg
5:09
Slow
6:20
Run 89r
Fast
4:04
Avg
5:07
Slow
6:34
Run Total9r
Fast
36:15
Avg
40:25
Slow
50:00
Best Run9r
Fast
3:31
Avg
4:21
Slow
5:49
Workout Splits
SkiErg9r
Fast
3:57
Avg
4:09
Slow
4:40
Sled Push9r
Fast
1:22
Avg
1:45
Slow
2:26
Sled Pull9r
Fast
2:34
Avg
3:21
Slow
5:39
Burpee Broad Jump9r
Fast
2:05
Avg
2:29
Slow
3:33
Row9r
Fast
4:13
Avg
4:31
Slow
5:05
Farmers Carry9r
Fast
1:29
Avg
1:41
Slow
2:07
Sandbag Lunges9r
Fast
2:25
Avg
2:52
Slow
3:41
Wall Balls9r
Fast
2:35
Avg
3:24
Slow
4:05
Roxzone
Roxzone Time9r
Fast
3:24
Avg
4:28
Slow
7:18