🇬🇧Charlotte Rowe-Jones

GBR

9 races|3 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
1:04:37
Birmingham 2022 · Oct 2022
Top 10%#7,848 / 150,321
Avg 1:06:43·4 races
HYROX DOUBLESWomen
1:07:43
Birmingham 2023 · Oct 2023
Top 5%#3,369 / 148,103
Avg 1:11:55·2 races
HYROXWomen
Birmingham 2021 · Oct 2021
Top 25%#15,674 / 144,060
Avg 1:18:03·1 race
HYROX PROWomen
Melbourne 2025 · Dec 2025
Top 50%#7,235 / 23,605
Avg 1:20:26·2 races

Station Profile

vs 24,518 peers (58:09–1:11:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+31.6%
Sandbag+15.9%
Sled Pull+12.5%

Weaknesses

Running-4.2%
Sled Push-1.6%

Race History

EventTimeRank
🇦🇺BrisbanePRO1:21:04#77
🇦🇺MelbournePRO1:19:49#105
🇬🇧BirminghamDOUBLES1:07:43#9
🇬🇧ManchesterDOUBLES1:09:19#29
🇬🇧BirminghamDOUBLES1:04:37#16
🇺🇸Las VegasDOUBLES1:06:01#33
🇬🇧ManchesterDOUBLES1:06:58#11
🇬🇧BirminghamHYROX1:18:03#16
🇬🇧LondonDOUBLES1:16:07#19

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 19r
Fast
2:29
Avg
4:13
Slow
5:34
Run 29r
Fast
4:18
Avg
4:55
Slow
6:21
Run 39r
Fast
4:32
Avg
5:05
Slow
5:45
Run 49r
Fast
4:23
Avg
5:06
Slow
5:51
Run 59r
Fast
4:28
Avg
5:03
Slow
5:55
Run 69r
Fast
4:30
Avg
5:01
Slow
5:55
Run 79r
Fast
4:29
Avg
4:59
Slow
5:40
Run 89r
Fast
4:40
Avg
5:18
Slow
5:58
Run Total9r
Fast
34:12
Avg
39:38
Slow
45:29
Best Run9r
Fast
3:31
Avg
4:23
Slow
5:09
Workout Splits
SkiErg9r
Fast
3:52
Avg
4:19
Slow
4:53
Sled Push9r
Fast
1:19
Avg
2:19
Slow
4:26
Sled Pull9r
Fast
2:26
Avg
4:06
Slow
6:45
Burpee Broad Jump9r
Fast
1:44
Avg
3:14
Slow
5:52
Row9r
Fast
3:57
Avg
4:31
Slow
5:06
Farmers Carry9r
Fast
1:33
Avg
1:45
Slow
2:13
Sandbag Lunges9r
Fast
2:38
Avg
3:16
Slow
4:59
Wall Balls9r
Fast
3:04
Avg
3:40
Slow
4:29
Roxzone
Roxzone Time9r
Fast
3:27
Avg
5:23
Slow
8:47