Hyranking

🇿🇦Zaid Snyders

RSA

4 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX PRO
HYROX TEAM RELAYMen
1:08:04
Cape Town 2026 · Apr 2026
Top 50%#2,458 / 7,556
🇿🇦Cape TownApr 26
1:08:04#6
Avg 1:08:04·1 race
HYROX PROMen
1:12:03
Cape Town 2026 · Apr 2026
Top 25%#12,439 / 52,403
🇿🇦Cape TownApr 26
1:12:03#37
🇿🇦JohannesburgNov 25
1:26:57#46
🇿🇦Cape TownJul 25
1:19:15#53
Avg 1:19:25·3 races

Station Profile

vs 18,898 peers (1:04:50–1:19:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+11.3%
SkiErg+5.1%
Running+2.0%

Weaknesses

Sandbag-22.8%
Wall Balls-10.1%
Sled Push-6.4%

Race History

EventTimeRank
🇿🇦Cape TownTEAM RELAY1:08:04#6
🇿🇦Cape TownPRO1:12:03#37
🇿🇦JohannesburgPRO1:26:57#46
🇿🇦Cape TownPRO1:19:15#53

Performance Over Time

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 14r
Fast
2:29
Avg
2:43
Slow
2:53
Run 24r
Fast
4:02
Avg
4:19
Slow
4:40
Run 34r
Fast
4:19
Avg
4:37
Slow
4:47
Run 44r
Fast
4:04
Avg
4:21
Slow
4:36
Run 54r
Fast
4:36
Avg
4:51
Slow
5:12
Run 64r
Fast
4:28
Avg
4:51
Slow
5:16
Run 74r
Fast
4:16
Avg
4:51
Slow
5:42
Run 84r
Fast
4:46
Avg
5:10
Slow
5:38
Run Total4r
Fast
33:37
Avg
35:42
Slow
37:05
Best Run4r
Fast
4:02
Avg
4:18
Slow
4:36
Workout Splits
SkiErg4r
Fast
3:42
Avg
3:56
Slow
4:04
Sled Push4r
Fast
1:45
Avg
3:12
Slow
3:51
Sled Pull4r
Fast
2:48
Avg
6:02
Slow
9:26
Burpee Broad Jump4r
Fast
3:17
Avg
3:35
Slow
4:12
Row4r
Fast
4:16
Avg
4:20
Slow
4:24
Farmers Carry4r
Fast
1:31
Avg
2:06
Slow
2:38
Sandbag Lunges4r
Fast
5:01
Avg
5:24
Slow
5:54
Wall Balls4r
Fast
4:54
Avg
7:34
Slow
10:16
Roxzone
Roxzone Time4r
Fast
3:44
Avg
4:44
Slow
6:38