🇳🇱Youp Van Dalen
NED
2 races|1 division|2 seasons|HYROX
HYROXMen
-12:171:11:34
Utrecht 2025 · Nov 2025
Top 25%#32,554 / 278,429
🇳🇱HeerenveenMay 25
1:23:51#695
Avg 1:17:42·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱UtrechtHYROX | 1:11:34 | #133 | |
| 🇳🇱HeerenveenHYROX | 1:23:51 | #695 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:10
Avg
4:18
Slow
4:27
Run 22r
Fast
4:27
Avg
4:37
Slow
4:48
Run 32r
Fast
4:25
Avg
4:34
Slow
4:43
Run 42r
Fast
4:26
Avg
4:29
Slow
4:32
Run 52r
Fast
4:22
Avg
4:31
Slow
4:40
Run 62r
Fast
4:28
Avg
4:37
Slow
4:47
Run 72r
Fast
4:46
Avg
4:50
Slow
4:55
Run 82r
Fast
3:52
Avg
4:58
Slow
6:05
Run Total2r
Fast
34:53
Avg
36:52
Slow
38:52
Best Run2r
Fast
3:52
Avg
4:12
Slow
4:32
Workout Splits
SkiErg2r
Fast
4:13
Avg
4:20
Slow
4:27
Sled Push2r
Fast
2:32
Avg
2:43
Slow
2:54
Sled Pull2r
Fast
4:41
Avg
4:44
Slow
4:48
Burpee Broad Jump2r
Fast
4:38
Avg
5:32
Slow
6:26
Row2r
Fast
4:20
Avg
4:30
Slow
4:40
Farmers Carry2r
Fast
2:01
Avg
2:13
Slow
2:25
Sandbag Lunges2r
Fast
4:14
Avg
4:33
Slow
4:52
Wall Balls2r
Fast
5:11
Avg
6:09
Slow
7:07
Roxzone
Roxzone Time2r
Fast
4:27
Avg
6:10
Slow
7:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 4:18 | 4:27 | 2 |
| Run 2 | 4:27 | 4:37 | 4:48 | 2 |
| Run 3 | 4:25 | 4:34 | 4:43 | 2 |
| Run 4 | 4:26 | 4:29 | 4:32 | 2 |
| Run 5 | 4:22 | 4:31 | 4:40 | 2 |
| Run 6 | 4:28 | 4:37 | 4:47 | 2 |
| Run 7 | 4:46 | 4:50 | 4:55 | 2 |
| Run 8 | 3:52 | 4:58 | 6:05 | 2 |
| Run Total | 34:53 | 36:52 | 38:52 | 2 |
| Best Run | 3:52 | 4:12 | 4:32 | 2 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:20 | 4:27 | 2 |
| Sled Push | 2:32 | 2:43 | 2:54 | 2 |
| Sled Pull | 4:41 | 4:44 | 4:48 | 2 |
| Burpee Broad Jump | 4:38 | 5:32 | 6:26 | 2 |
| Row | 4:20 | 4:30 | 4:40 | 2 |
| Farmers Carry | 2:01 | 2:13 | 2:25 | 2 |
| Sandbag Lunges | 4:14 | 4:33 | 4:52 | 2 |
| Wall Balls | 5:11 | 6:09 | 7:07 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 6:10 | 7:54 | 2 |