🇭🇰Wing Yi Cindy Chan
HKG
7 races|4 divisions|3 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX TEAM RELAYWomen
-18:161:04:41
Hong Kong 2024 · Nov 2024
Top 5%#202 / 10,069
🇭🇰Hong KongNov 24
1:04:41#1
🇭🇰Hong KongNov 23
1:22:57#14
Avg 1:13:49·2 races
HYROX PRO DOUBLESWomen
World Championships Nice 2024 · Jun 2024
Top 25%#2,986 / 14,727
Avg 1:11:27·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokPRO | 1:23:16 | #60 | |
| 🇭🇰Hong KongTEAM RELAY | 1:04:41 | #1 | |
| 🇭🇰Hong KongDOUBLES | 1:08:33 | #8 | |
| 🇰🇷IncheonDOUBLES | 1:08:55 | #4 | |
| 🇫🇷NicePRO DOUBLES | 1:11:27 | #185 | |
| 🇭🇰Hong KongDOUBLES | 1:08:50 | #7 | |
| 🇭🇰Hong KongTEAM RELAY | 1:22:57 | #14 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 17r
Fast
4:09
Avg
4:53
Slow
6:47
Run 27r
Fast
4:05
Avg
4:45
Slow
5:20
Run 37r
Fast
3:48
Avg
4:42
Slow
5:21
Run 47r
Fast
4:11
Avg
4:57
Slow
5:47
Run 57r
Fast
4:03
Avg
4:49
Slow
5:34
Run 67r
Fast
4:13
Avg
5:02
Slow
5:53
Run 77r
Fast
3:51
Avg
4:44
Slow
5:24
Run 87r
Fast
4:40
Avg
5:17
Slow
6:49
Run Total7r
Fast
33:54
Avg
39:11
Slow
41:57
Best Run7r
Fast
3:48
Avg
4:16
Slow
4:49
Workout Splits
SkiErg7r
Fast
4:23
Avg
4:37
Slow
5:05
Sled Push7r
Fast
1:30
Avg
2:15
Slow
4:06
Sled Pull7r
Fast
2:44
Avg
3:49
Slow
5:53
Burpee Broad Jump7r
Fast
2:19
Avg
3:27
Slow
5:14
Row7r
Fast
4:20
Avg
4:41
Slow
5:11
Farmers Carry7r
Fast
1:22
Avg
1:48
Slow
2:40
Sandbag Lunges7r
Fast
2:23
Avg
2:49
Slow
4:41
Wall Balls7r
Fast
2:32
Avg
4:22
Slow
7:51
Roxzone
Roxzone Time7r
Fast
4:35
Avg
5:41
Slow
8:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:53 | 6:47 | 7 |
| Run 2 | 4:05 | 4:45 | 5:20 | 7 |
| Run 3 | 3:48 | 4:42 | 5:21 | 7 |
| Run 4 | 4:11 | 4:57 | 5:47 | 7 |
| Run 5 | 4:03 | 4:49 | 5:34 | 7 |
| Run 6 | 4:13 | 5:02 | 5:53 | 7 |
| Run 7 | 3:51 | 4:44 | 5:24 | 7 |
| Run 8 | 4:40 | 5:17 | 6:49 | 7 |
| Run Total | 33:54 | 39:11 | 41:57 | 7 |
| Best Run | 3:48 | 4:16 | 4:49 | 7 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:37 | 5:05 | 7 |
| Sled Push | 1:30 | 2:15 | 4:06 | 7 |
| Sled Pull | 2:44 | 3:49 | 5:53 | 7 |
| Burpee Broad Jump | 2:19 | 3:27 | 5:14 | 7 |
| Row | 4:20 | 4:41 | 5:11 | 7 |
| Farmers Carry | 1:22 | 1:48 | 2:40 | 7 |
| Sandbag Lunges | 2:23 | 2:49 | 4:41 | 7 |
| Wall Balls | 2:32 | 4:22 | 7:51 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:35 | 5:41 | 8:24 | 7 |