🇭🇰Ka Chun Li

HKG

7 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX

HYROX TEAM RELAYWomen

Hong Kong 2024 · Nov 2024

Top 5%#204 / 10,138

🇭🇰Hong KongNov 24

Avg 1:04:41·1 race

HYROX DOUBLESWomen

Incheon 2024 · Oct 2024

Top 5%#4,884 / 148,518

🇰🇷IncheonOct 24

Avg 1:08:55·1 race

HYROX PRO DOUBLESWomen

World Championships Nice 2024 · Jun 2024

Top 25%#2,986 / 14,727

🇫🇷NiceJun 24

Avg 1:11:27·1 race

HYROX DOUBLESMixed

Hong Kong 2023 · Nov 2023

Top 50%#51,218 / 150,810

🇭🇰Hong KongJul 25

🇭🇰Hong KongNov 23

Avg 1:17:29·2 races

HYROX DOUBLESMen

Hong Kong 2025 · Jul 2025

#84,738 / 151,666

🇭🇰Hong KongJul 25

Avg 1:17:00·1 race

HYROXWomen

Hong Kong 2023 · Nov 2023

Top 25%#35,783 / 144,501

🇭🇰Hong KongNov 23

Avg 1:24:23·1 race

Station Profile

vs 68,883 peers (1:09:18–1:24:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.6%

Burpees+12.7%

Sandbag+12.7%

Weaknesses

Farmers-18.2%

SkiErg-13.1%

Wall Balls-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:17:00	#183	#41
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:18:03	#82	#8
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:04:41	#1	--
🇰🇷IncheonDOUBLES	HYROX DOUBLES	Oct 2024	1:08:55	#4	#3
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:11:27	#185	#68
🇭🇰Hong KongHYROX	HYROX	Nov 2023	1:24:23	#47	#3
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2023	1:16:55	#50	#16

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 17r

Fast

3:04

Avg

4:10

Slow

5:33

Run 27r

Fast

4:05

Avg

5:06

Slow

5:32

Run 37r

Fast

3:48

Avg

5:15

Slow

5:49

Run 47r

Fast

4:15

Avg

5:19

Slow

6:07

Run 57r

Fast

4:03

Avg

5:23

Slow

6:02

Run 67r

Fast

4:37

Avg

5:21

Slow

5:54

Run 77r

Fast

3:51

Avg

5:14

Slow

5:45

Run 87r

Fast

4:40

Avg

5:34

Slow

6:13

Run Total7r

Fast

33:54

Avg

41:23

Slow

45:01

Best Run7r

Fast

3:04

Avg

3:57

Slow

4:49

Workout Splits

SkiErg7r

Fast

4:15

Avg

4:35

Slow

5:08

Sled Push7r

Fast

1:30

Avg

2:01

Slow

3:33

Sled Pull7r

Fast

2:44

Avg

3:51

Slow

4:47

Burpee Broad Jump7r

Fast

2:19

Avg

3:04

Slow

3:48

Row7r

Fast

4:25

Avg

4:39

Slow

4:59

Farmers Carry7r

Fast

1:22

Avg

1:48

Slow

2:26

Sandbag Lunges7r

Fast

2:23

Avg

3:18

Slow

4:28

Wall Balls7r

Fast

2:49

Avg

4:08

Slow

5:23

Roxzone

Roxzone Time7r

Fast

4:37

Avg

5:40

Slow

7:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:04	4:10	5:33	7
Run 2	4:05	5:06	5:32	7
Run 3	3:48	5:15	5:49	7
Run 4	4:15	5:19	6:07	7
Run 5	4:03	5:23	6:02	7
Run 6	4:37	5:21	5:54	7
Run 7	3:51	5:14	5:45	7
Run 8	4:40	5:34	6:13	7
Run Total	33:54	41:23	45:01	7
Best Run	3:04	3:57	4:49	7
Workout Splits
SkiErg	4:15	4:35	5:08	7
Sled Push	1:30	2:01	3:33	7
Sled Pull	2:44	3:51	4:47	7
Burpee Broad Jump	2:19	3:04	3:48	7
Row	4:25	4:39	4:59	7
Farmers Carry	1:22	1:48	2:26	7
Sandbag Lunges	2:23	3:18	4:28	7
Wall Balls	2:49	4:08	5:23	7
Roxzone
Roxzone Time	4:37	5:40	7:01	7