πŸ‡ΏπŸ‡¦Wilmarie Bothma

RSA

2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Cape Town 2024 Β· Sep 2024
Top 25%#16,973 / 147,927
Avg 1:14:52Β·2 races

Station Profile

HYROX DOUBLES Β· Women
vs 45,837 peers (1:06:51–1:21:42)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Push+35.1%
Sled Pull+18.1%
Row+6.8%

Weaknesses

Farmers-4.6%
Running-2.3%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownDOUBLES1:15:28#44
πŸ‡ΏπŸ‡¦Cape TownDOUBLES1:14:17#16

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:42
Avg
5:45
Slow
5:48
Run 22r
Fast
5:12
Avg
5:17
Slow
5:22
Run 32r
Fast
5:23
Avg
5:30
Slow
5:38
Run 42r
Fast
5:24
Avg
5:26
Slow
5:29
Run 52r
Fast
5:12
Avg
5:17
Slow
5:22
Run 62r
Fast
5:19
Avg
5:21
Slow
5:24
Run 72r
Fast
5:15
Avg
5:15
Slow
5:15
Run 82r
Fast
5:35
Avg
5:36
Slow
5:38
Run Total2r
Fast
43:01
Avg
43:24
Slow
43:48
Best Run2r
Fast
5:12
Avg
5:13
Slow
5:15
Workout Splits
SkiErg2r
Fast
4:15
Avg
4:15
Slow
4:16
Sled Push2r
Fast
1:05
Avg
1:15
Slow
1:26
Sled Pull2r
Fast
3:02
Avg
3:18
Slow
3:35
Burpee Broad Jump2r
Fast
3:23
Avg
3:40
Slow
3:58
Row2r
Fast
4:35
Avg
4:38
Slow
4:42
Farmers Carry2r
Fast
1:44
Avg
1:45
Slow
1:46
Sandbag Lunges2r
Fast
2:53
Avg
2:57
Slow
3:02
Wall Balls2r
Fast
3:35
Avg
3:39
Slow
3:43
Roxzone
Roxzone Time2r
Fast
5:50
Avg
6:02
Slow
6:15