🇬🇧William Mowat

GBR

11 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES

HYROX DOUBLESMen

-3:1654:54

Dublin 2024 · Nov 2024

Top 1%#810 / 151,661

🇬🇧GlasgowMar 26

🇬🇧BirminghamOct 25

🇮🇪DublinNov 24

🇬🇧GlasgowMar 24

🇬🇧BirminghamOct 23

🇬🇧GlasgowFeb 23

Avg 1:00:13·6 races

HYROX PRO DOUBLESMen

-2:4556:38

Glasgow 2025 · Mar 2025

Top 5%#1,103 / 25,076

🇬🇧GlasgowMar 25

🇫🇷NiceJun 24

Avg 58:00·2 races

HYROXMen

Birmingham 2025 · Oct 2025

Top 5%#3,027 / 277,238

🇬🇧BirminghamOct 25

🇬🇧BirminghamOct 24

Avg 1:04:19·2 races

HYROX DOUBLESMixed

Glasgow 2025 · Mar 2025

Top 5%#3,897 / 150,745

🇬🇧GlasgowMar 25

Avg 1:01:51·1 race

Station Profile

vs 7,838 peers (49:21–1:00:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.6%

Sled Pull+13.2%

Farmers+8.1%

Weaknesses

Burpees-9.7%

Sandbag-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	55:40	#25	#5
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:08:01	#914	#96
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:01:51	#61	#24
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:01:51	#38	#14
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	56:38	#27	#12
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	54:54	#8	#2
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:06:48	#128	#36
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	59:23	#108	#36
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	58:10	#13	#4
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:02:24	#44	#15
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	1:02:10	#51	#24

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 111r

Fast

2:32

Avg

3:47

Slow

5:42

Run 211r

Fast

3:23

Avg

4:04

Slow

4:45

Run 311r

Fast

3:44

Avg

4:16

Slow

4:48

Run 411r

Fast

3:43

Avg

4:15

Slow

4:56

Run 511r

Fast

3:47

Avg

4:17

Slow

4:48

Run 611r

Fast

3:42

Avg

4:15

Slow

4:51

Run 711r

Fast

3:55

Avg

4:21

Slow

4:56

Run 811r

Fast

2:58

Avg

4:12

Slow

5:27

Run Total11r

Fast

29:49

Avg

33:26

Slow

39:33

Best Run11r

Fast

2:53

Avg

3:40

Slow

4:45

Workout Splits

SkiErg11r

Fast

3:28

Avg

3:42

Slow

4:07

Sled Push11r

Fast

1:11

Avg

1:41

Slow

2:20

Sled Pull11r

Fast

1:57

Avg

2:48

Slow

3:47

Burpee Broad Jump11r

Fast

1:47

Avg

2:28

Slow

4:05

Row10r

Fast

3:49

Avg

4:06

Slow

4:27

Farmers Carry11r

Fast

1:14

Avg

1:26

Slow

1:48

Sandbag Lunges11r

Fast

2:32

Avg

3:00

Slow

4:02

Wall Balls11r

Fast

3:32

Avg

4:02

Slow

5:02

Roxzone

Roxzone Time11r

Fast

3:03

Avg

4:02

Slow

5:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:32	3:47	5:42	11
Run 2	3:23	4:04	4:45	11
Run 3	3:44	4:16	4:48	11
Run 4	3:43	4:15	4:56	11
Run 5	3:47	4:17	4:48	11
Run 6	3:42	4:15	4:51	11
Run 7	3:55	4:21	4:56	11
Run 8	2:58	4:12	5:27	11
Run Total	29:49	33:26	39:33	11
Best Run	2:53	3:40	4:45	11
Workout Splits
SkiErg	3:28	3:42	4:07	11
Sled Push	1:11	1:41	2:20	11
Sled Pull	1:57	2:48	3:47	11
Burpee Broad Jump	1:47	2:28	4:05	11
Row	3:49	4:06	4:27	10
Farmers Carry	1:14	1:26	1:48	11
Sandbag Lunges	2:32	3:00	4:02	11
Wall Balls	3:32	4:02	5:02	11
Roxzone
Roxzone Time	3:03	4:02	5:25	11