🇬🇧Jordan Duncan
GBR
11 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX, HYROX PRO DOUBLES
HYROX DOUBLESMen
-3:1654:54
Dublin 2024 · Nov 2024
Top 1%#810 / 151,666
🇬🇧BirminghamOct 23
1:02:24#44
Avg 59:21·5 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 111r
Fast
2:32
Avg
3:30
Slow
4:22
Run 211r
Fast
3:23
Avg
3:56
Slow
4:31
Run 311r
Fast
3:44
Avg
4:11
Slow
4:45
Run 411r
Fast
3:43
Avg
4:08
Slow
4:37
Run 511r
Fast
3:47
Avg
4:09
Slow
4:31
Run 611r
Fast
3:42
Avg
4:07
Slow
4:38
Run 711r
Fast
3:55
Avg
4:13
Slow
4:39
Run 811r
Fast
2:58
Avg
4:09
Slow
5:27
Run Total11r
Fast
29:49
Avg
32:24
Slow
36:23
Best Run11r
Fast
2:53
Avg
3:33
Slow
4:15
Workout Splits
SkiErg11r
Fast
3:28
Avg
3:47
Slow
4:23
Sled Push11r
Fast
1:14
Avg
1:58
Slow
3:10
Sled Pull11r
Fast
1:57
Avg
3:03
Slow
4:11
Burpee Broad Jump11r
Fast
2:00
Avg
2:48
Slow
3:55
Row11r
Fast
3:49
Avg
4:11
Slow
4:25
Farmers Carry11r
Fast
1:14
Avg
1:37
Slow
2:48
Sandbag Lunges11r
Fast
2:32
Avg
3:20
Slow
4:38
Wall Balls11r
Fast
3:39
Avg
4:18
Slow
5:47
Roxzone
Roxzone Time11r
Fast
2:59
Avg
3:46
Slow
4:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:32 | 3:30 | 4:22 | 11 |
| Run 2 | 3:23 | 3:56 | 4:31 | 11 |
| Run 3 | 3:44 | 4:11 | 4:45 | 11 |
| Run 4 | 3:43 | 4:08 | 4:37 | 11 |
| Run 5 | 3:47 | 4:09 | 4:31 | 11 |
| Run 6 | 3:42 | 4:07 | 4:38 | 11 |
| Run 7 | 3:55 | 4:13 | 4:39 | 11 |
| Run 8 | 2:58 | 4:09 | 5:27 | 11 |
| Run Total | 29:49 | 32:24 | 36:23 | 11 |
| Best Run | 2:53 | 3:33 | 4:15 | 11 |
| Workout Splits | ||||
| SkiErg | 3:28 | 3:47 | 4:23 | 11 |
| Sled Push | 1:14 | 1:58 | 3:10 | 11 |
| Sled Pull | 1:57 | 3:03 | 4:11 | 11 |
| Burpee Broad Jump | 2:00 | 2:48 | 3:55 | 11 |
| Row | 3:49 | 4:11 | 4:25 | 11 |
| Farmers Carry | 1:14 | 1:37 | 2:48 | 11 |
| Sandbag Lunges | 2:32 | 3:20 | 4:38 | 11 |
| Wall Balls | 3:39 | 4:18 | 5:47 | 11 |
| Roxzone | ||||
| Roxzone Time | 2:59 | 3:46 | 4:52 | 11 |