🇬🇧William Lawrence
GBR
9 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMen
Madrid 2025 · Nov 2025
Top 25%#763 / 7,603
Avg 58:05·1 race
HYROX DOUBLESMen
-3:151:03:19
Brisbane APAC Championships 2026 · Apr 2026
Top 25%#16,324 / 151,661
Avg 1:07:46·6 races
HYROXMen
London Olympia 2026 · Mar 2026
Top 25%#50,890 / 277,238
Avg 1:14:46·1 race
HYROX DOUBLESMixed
Brisbane 2026 · Apr 2026
Top 50%#56,002 / 150,745
🇦🇺BrisbaneApr 26
1:17:54#876
Avg 1:17:54·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 1:03:19 | #90 | |
| 🇦🇺BrisbaneDOUBLES | 1:17:54 | #876 | |
| 🇬🇧LondonDOUBLES | 1:06:34 | #671 | |
| 🇬🇧LondonDOUBLES | 1:06:34 | #670 | |
| 🇬🇧LondonHYROX | 1:14:46 | #597 | |
| 🇪🇸MadridTEAM RELAY | 58:05 | #9 | |
| 🇪🇸MadridDOUBLES | 1:07:52 | #452 | |
| 🇪🇸ValenciaDOUBLES | 1:13:54 | #756 | |
| 🇦🇺BrisbaneDOUBLES | 1:08:24 | #223 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 19r
Fast
1:38
Avg
4:13
Slow
5:53
Run 29r
Fast
3:14
Avg
4:24
Slow
5:15
Run 39r
Fast
3:44
Avg
4:34
Slow
5:20
Run 49r
Fast
3:50
Avg
4:39
Slow
5:15
Run 59r
Fast
3:30
Avg
4:40
Slow
5:22
Run 69r
Fast
3:38
Avg
4:32
Slow
5:12
Run 79r
Fast
3:52
Avg
4:32
Slow
5:12
Run 89r
Fast
4:12
Avg
5:23
Slow
6:03
Run Total9r
Fast
29:24
Avg
36:56
Slow
42:53
Best Run9r
Fast
3:14
Avg
4:21
Slow
5:12
Workout Splits
SkiErg9r
Fast
3:50
Avg
4:01
Slow
4:25
Sled Push9r
Fast
1:33
Avg
1:58
Slow
2:50
Sled Pull9r
Fast
2:15
Avg
3:00
Slow
3:45
Burpee Broad Jump9r
Fast
2:24
Avg
3:08
Slow
4:36
Row9r
Fast
3:42
Avg
4:18
Slow
4:50
Farmers Carry9r
Fast
1:28
Avg
1:46
Slow
2:03
Sandbag Lunges9r
Fast
2:32
Avg
3:28
Slow
4:46
Wall Balls9r
Fast
4:00
Avg
4:48
Slow
6:54
Roxzone
Roxzone Time9r
Fast
4:10
Avg
5:13
Slow
6:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:38 | 4:13 | 5:53 | 9 |
| Run 2 | 3:14 | 4:24 | 5:15 | 9 |
| Run 3 | 3:44 | 4:34 | 5:20 | 9 |
| Run 4 | 3:50 | 4:39 | 5:15 | 9 |
| Run 5 | 3:30 | 4:40 | 5:22 | 9 |
| Run 6 | 3:38 | 4:32 | 5:12 | 9 |
| Run 7 | 3:52 | 4:32 | 5:12 | 9 |
| Run 8 | 4:12 | 5:23 | 6:03 | 9 |
| Run Total | 29:24 | 36:56 | 42:53 | 9 |
| Best Run | 3:14 | 4:21 | 5:12 | 9 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:01 | 4:25 | 9 |
| Sled Push | 1:33 | 1:58 | 2:50 | 9 |
| Sled Pull | 2:15 | 3:00 | 3:45 | 9 |
| Burpee Broad Jump | 2:24 | 3:08 | 4:36 | 9 |
| Row | 3:42 | 4:18 | 4:50 | 9 |
| Farmers Carry | 1:28 | 1:46 | 2:03 | 9 |
| Sandbag Lunges | 2:32 | 3:28 | 4:46 | 9 |
| Wall Balls | 4:00 | 4:48 | 6:54 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:10 | 5:13 | 6:47 | 9 |