๐บ๐ธWill Grumke & Josh Ward
USA
Team members:Josh Ward|Will Grumke
2 races|1 division|2 seasons|HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Atlanta 2025 ยท Apr 2025
Top 1%#238 / 25,076
๐บ๐ธBostonSep 25
53:10#2
๐บ๐ธAtlantaApr 25
52:43#1
Avg 52:56ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธBostonPRO DOUBLES | 53:10 | #2 | |
| ๐บ๐ธAtlantaPRO DOUBLES | 52:43 | #1 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:18
Avg
3:21
Slow
4:25
Run 22r
Fast
3:22
Avg
3:27
Slow
3:32
Run 32r
Fast
3:32
Avg
3:32
Slow
3:33
Run 42r
Fast
3:31
Avg
3:31
Slow
3:32
Run 52r
Fast
3:25
Avg
3:29
Slow
3:33
Run 62r
Fast
3:26
Avg
3:27
Slow
3:28
Run 72r
Fast
3:22
Avg
3:30
Slow
3:38
Run 82r
Fast
3:36
Avg
3:40
Slow
3:45
Run Total2r
Fast
27:09
Avg
27:58
Slow
28:47
Best Run2r
Fast
2:18
Avg
2:50
Slow
3:22
Workout Splits
SkiErg2r
Fast
3:23
Avg
3:26
Slow
3:29
Sled Push2r
Fast
1:35
Avg
1:36
Slow
1:38
Sled Pull2r
Fast
2:56
Avg
2:56
Slow
2:56
Burpee Broad Jump2r
Fast
1:49
Avg
1:58
Slow
2:08
Row2r
Fast
3:41
Avg
3:45
Slow
3:50
Farmers Carry2r
Fast
1:22
Avg
1:27
Slow
1:32
Sandbag Lunges2r
Fast
2:08
Avg
2:18
Slow
2:28
Wall Balls2r
Fast
3:14
Avg
3:34
Slow
3:55
Roxzone
Roxzone Time2r
Fast
3:16
Avg
3:58
Slow
4:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:18 | 3:21 | 4:25 | 2 |
| Run 2 | 3:22 | 3:27 | 3:32 | 2 |
| Run 3 | 3:32 | 3:32 | 3:33 | 2 |
| Run 4 | 3:31 | 3:31 | 3:32 | 2 |
| Run 5 | 3:25 | 3:29 | 3:33 | 2 |
| Run 6 | 3:26 | 3:27 | 3:28 | 2 |
| Run 7 | 3:22 | 3:30 | 3:38 | 2 |
| Run 8 | 3:36 | 3:40 | 3:45 | 2 |
| Run Total | 27:09 | 27:58 | 28:47 | 2 |
| Best Run | 2:18 | 2:50 | 3:22 | 2 |
| Workout Splits | ||||
| SkiErg | 3:23 | 3:26 | 3:29 | 2 |
| Sled Push | 1:35 | 1:36 | 1:38 | 2 |
| Sled Pull | 2:56 | 2:56 | 2:56 | 2 |
| Burpee Broad Jump | 1:49 | 1:58 | 2:08 | 2 |
| Row | 3:41 | 3:45 | 3:50 | 2 |
| Farmers Carry | 1:22 | 1:27 | 1:32 | 2 |
| Sandbag Lunges | 2:08 | 2:18 | 2:28 | 2 |
| Wall Balls | 3:14 | 3:34 | 3:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:16 | 3:58 | 4:41 | 2 |