🇦🇺Warren Proctor

AUS

5 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY

HYROX TEAM RELAYMen

50:24

Melbourne 2024 · Dec 2024

Top 1%#45 / 7,556

🇦🇺MelbourneDec 24

50:24#2

Avg 50:24·1 race

HYROX PRO DOUBLESMen

55:52

Brisbane 2026 · Apr 2026

Top 5%#855 / 25,076

🇦🇺BrisbaneApr 26

55:52#7

Avg 55:52·1 race

HYROX PROMen

-0:531:02:24

Sydney 2025 · Jul 2025

Top 5%#2,178 / 52,403

🇦🇺SydneyJul 25

1:02:24#17

🇦🇺PerthSep 24

1:03:17#11

🇦🇺SydneyJul 24

1:06:25#22

Avg 1:04:02·3 races

Station Profile

vs 7,897 peers (56:09–1:08:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.2%

Running+10.7%

Farmers+4.2%

Weaknesses

Wall Balls-9.5%

Sled Pull-9.0%

Row-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	55:52	#7	#3
🇦🇺SydneyPRO	HYROX PRO	Jul 2025	1:02:24	#17	#2
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Dec 2024	50:24	#2	--
🇦🇺PerthPRO	HYROX PRO	Sep 2024	1:03:17	#11	#1
🇦🇺SydneyPRO	HYROX PRO	Jul 2024	1:06:25	#22	#3

Performance Over Time

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

1:44

Avg

2:58

Slow

4:00

Run 25r

Fast

3:04

Avg

3:23

Slow

3:47

Run 35r

Fast

3:12

Avg

3:36

Slow

4:08

Run 45r

Fast

3:05

Avg

3:36

Slow

4:02

Run 55r

Fast

3:08

Avg

3:40

Slow

4:09

Run 65r

Fast

3:07

Avg

3:35

Slow

4:02

Run 75r

Fast

3:13

Avg

3:42

Slow

4:13

Run 85r

Fast

3:41

Avg

4:11

Slow

4:51

Run Total5r

Fast

24:12

Avg

28:41

Slow

32:08

Best Run5r

Fast

3:04

Avg

3:23

Slow

3:47

Workout Splits

SkiErg5r

Fast

3:35

Avg

3:51

Slow

4:05

Sled Push5r

Fast

1:29

Avg

2:07

Slow

2:33

Sled Pull5r

Fast

2:34

Avg

3:49

Slow

4:39

Burpee Broad Jump5r

Fast

2:00

Avg

2:57

Slow

4:02

Row5r

Fast

3:39

Avg

4:02

Slow

4:22

Farmers Carry5r

Fast

1:13

Avg

1:29

Slow

1:37

Sandbag Lunges5r

Fast

2:26

Avg

3:16

Slow

3:55

Wall Balls5r

Fast

3:28

Avg

4:43

Slow

6:08

Roxzone

Roxzone Time5r

Fast

3:28

Avg

4:44

Slow

5:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:44	2:58	4:00	5
Run 2	3:04	3:23	3:47	5
Run 3	3:12	3:36	4:08	5
Run 4	3:05	3:36	4:02	5
Run 5	3:08	3:40	4:09	5
Run 6	3:07	3:35	4:02	5
Run 7	3:13	3:42	4:13	5
Run 8	3:41	4:11	4:51	5
Run Total	24:12	28:41	32:08	5
Best Run	3:04	3:23	3:47	5
Workout Splits
SkiErg	3:35	3:51	4:05	5
Sled Push	1:29	2:07	2:33	5
Sled Pull	2:34	3:49	4:39	5
Burpee Broad Jump	2:00	2:57	4:02	5
Row	3:39	4:02	4:22	5
Farmers Carry	1:13	1:29	1:37	5
Sandbag Lunges	2:26	3:16	3:55	5
Wall Balls	3:28	4:43	6:08	5
Roxzone
Roxzone Time	3:28	4:44	5:41	5