🇲🇩Vladimir Casap

MDA

15 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMen

London Excel 2025 · Dec 2025

Top 5%#260 / 7,603

🇬🇧LondonDec 25

Avg 53:54·1 race

HYROX PRO DOUBLESMen

-1:5854:36

Malaga 2026 · Apr 2026

Top 5%#566 / 26,178

🇪🇸MalagaApr 26

🇵🇱KatowiceFeb 26

🇮🇹TurinJan 26

🇬🇧GlasgowMar 25

Avg 56:27·4 races

HYROXMen

-4:1858:32

London EMEA Championships 2026 · Mar 2026

Top 1%#630 / 283,404

🇬🇧LondonMar 26

🇮🇪DublinNov 25

Avg 1:00:41·2 races

HYROX PROMen

London Olympia 2026 · Mar 2026

Top 5%#1,773 / 54,222

🇬🇧LondonMar 26

🇪🇸MadridNov 25

🇨🇳ShanghaiNov 25

🇪🇸MalagaMar 25

🇵🇱KatowiceFeb 25

🇬🇧LondonNov 24

🇵🇱PoznanNov 24

🇬🇧LondonMay 24

Avg 1:08:50·8 races

Station Profile

vs 7,105 peers (55:21–1:07:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+46.8%

Sled Pull+21.3%

Burpees+12.0%

Weaknesses

Farmers-4.3%

Running-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	54:36	#14	#4
🇬🇧LondonPRO	HYROX PRO	Mar 2026	1:01:29	#36	#15
🇬🇧LondonHYROX	HYROX	Mar 2026	58:32	#74	#23
🇵🇱KatowicePRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	56:34	#18	#6
🇮🇹TurinPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	56:54	#14	#7
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Dec 2025	53:54	#11	--
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:12:24	#152	#43
🇨🇳ShanghaiPRO	HYROX PRO	Nov 2025	1:10:26	#31	#15
🇮🇪DublinHYROX	HYROX	Nov 2025	1:02:50	#71	#17
🇪🇸MalagaPRO	HYROX PRO	Mar 2025	1:08:52	#97	#24
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	57:44	#36	#19
🇵🇱KatowicePRO	HYROX PRO	Feb 2025	1:07:45	#24	#8
🇬🇧LondonPRO	HYROX PRO	Nov 2024	1:09:46	#66	#22
🇵🇱PoznanPRO	HYROX PRO	Nov 2024	1:08:48	#30	#4
🇬🇧LondonPRO	HYROX PRO	May 2024	1:11:14	#60	#13

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 115r

Fast

2:21

Avg

3:38

Slow

5:06

Run 215r

Fast

2:31

Avg

3:41

Slow

4:49

Run 315r

Fast

2:25

Avg

3:54

Slow

5:02

Run 415r

Fast

2:35

Avg

3:58

Slow

4:53

Run 515r

Fast

3:07

Avg

4:06

Slow

5:13

Run 615r

Fast

2:36

Avg

4:01

Slow

5:06

Run 715r

Fast

2:47

Avg

4:00

Slow

4:51

Run 815r

Fast

3:11

Avg

4:19

Slow

5:27

Run Total15r

Fast

22:24

Avg

31:36

Slow

38:40

Best Run15r

Fast

2:25

Avg

3:27

Slow

3:55

Workout Splits

SkiErg15r

Fast

3:24

Avg

3:52

Slow

4:19

Sled Push15r

Fast

1:42

Avg

2:28

Slow

3:25

Sled Pull15r

Fast

2:35

Avg

3:33

Slow

4:50

Burpee Broad Jump15r

Fast

1:56

Avg

3:11

Slow

4:22

Row15r

Fast

3:48

Avg

4:14

Slow

4:39

Farmers Carry15r

Fast

1:10

Avg

1:44

Slow

2:10

Sandbag Lunges15r

Fast

1:56

Avg

3:32

Slow

4:40

Wall Balls15r

Fast

3:22

Avg

4:34

Slow

5:31

Roxzone

Roxzone Time15r

Fast

2:37

Avg

4:43

Slow

7:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:21	3:38	5:06	15
Run 2	2:31	3:41	4:49	15
Run 3	2:25	3:54	5:02	15
Run 4	2:35	3:58	4:53	15
Run 5	3:07	4:06	5:13	15
Run 6	2:36	4:01	5:06	15
Run 7	2:47	4:00	4:51	15
Run 8	3:11	4:19	5:27	15
Run Total	22:24	31:36	38:40	15
Best Run	2:25	3:27	3:55	15
Workout Splits
SkiErg	3:24	3:52	4:19	15
Sled Push	1:42	2:28	3:25	15
Sled Pull	2:35	3:33	4:50	15
Burpee Broad Jump	1:56	3:11	4:22	15
Row	3:48	4:14	4:39	15
Farmers Carry	1:10	1:44	2:10	15
Sandbag Lunges	1:56	3:32	4:40	15
Wall Balls	3:22	4:34	5:31	15
Roxzone
Roxzone Time	2:37	4:43	7:49	15