🇬🇧Vicky Inness

GBR

4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

-3:401:04:20

London 2023 · Nov 2023

Top 1%#921 / 147,770

🇬🇧LondonNov 23

1:04:20#12

🇬🇧LondonNov 22

1:12:49#83

🇺🇸Las VegasMay 22

1:08:00#25

Avg 1:08:23·3 races

HYROXWomen

1:16:34

London 2022 · Nov 2022

Top 10%#12,199 / 143,620

🇬🇧LondonNov 22

1:16:34#71

Avg 1:16:34·1 race

Station Profile

vs 7,894 peers (57:54–1:10:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+9.2%

Running+6.2%

Row+3.1%

Weaknesses

Wall Balls-9.5%

Sandbag-8.6%

Farmers-5.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:04:20	#12	#4
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:12:49	#83	--
🇬🇧LondonHYROX	HYROX	Nov 2022	1:16:34	#71	#8
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	May 2022	1:08:00	#25	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:25

Avg

4:00

Slow

4:29

Run 24r

Fast

4:19

Avg

4:33

Slow

4:47

Run 34r

Fast

4:32

Avg

4:49

Slow

5:10

Run 44r

Fast

4:34

Avg

4:48

Slow

5:01

Run 54r

Fast

4:38

Avg

4:57

Slow

5:16

Run 64r

Fast

4:36

Avg

4:50

Slow

4:59

Run 74r

Fast

4:29

Avg

4:48

Slow

5:03

Run 84r

Fast

4:48

Avg

5:15

Slow

5:32

Run Total4r

Fast

35:19

Avg

37:58

Slow

40:10

Best Run4r

Fast

3:25

Avg

4:00

Slow

4:29

Workout Splits

SkiErg4r

Fast

4:17

Avg

4:28

Slow

4:51

Sled Push4r

Fast

1:38

Avg

2:01

Slow

2:42

Sled Pull4r

Fast

3:00

Avg

3:42

Slow

4:21

Burpee Broad Jump4r

Fast

3:08

Avg

4:08

Slow

5:53

Row4r

Fast

4:32

Avg

4:41

Slow

4:52

Farmers Carry4r

Fast

1:33

Avg

1:43

Slow

1:57

Sandbag Lunges4r

Fast

3:00

Avg

3:19

Slow

4:07

Wall Balls4r

Fast

2:45

Avg

3:36

Slow

4:55

Roxzone

Roxzone Time4r

Fast

3:30

Avg

4:50

Slow

6:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	4:00	4:29	4
Run 2	4:19	4:33	4:47	4
Run 3	4:32	4:49	5:10	4
Run 4	4:34	4:48	5:01	4
Run 5	4:38	4:57	5:16	4
Run 6	4:36	4:50	4:59	4
Run 7	4:29	4:48	5:03	4
Run 8	4:48	5:15	5:32	4
Run Total	35:19	37:58	40:10	4
Best Run	3:25	4:00	4:29	4
Workout Splits
SkiErg	4:17	4:28	4:51	4
Sled Push	1:38	2:01	2:42	4
Sled Pull	3:00	3:42	4:21	4
Burpee Broad Jump	3:08	4:08	5:53	4
Row	4:32	4:41	4:52	4
Farmers Carry	1:33	1:43	1:57	4
Sandbag Lunges	3:00	3:19	4:07	4
Wall Balls	2:45	3:36	4:55	4
Roxzone
Roxzone Time	3:30	4:50	6:19	4