🇮🇹Valentino Forlati
ITA
7 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:05
Avg
3:58
Slow
5:10
Run 27r
Fast
3:38
Avg
4:15
Slow
6:46
Run 37r
Fast
3:38
Avg
4:26
Slow
6:51
Run 47r
Fast
3:16
Avg
4:22
Slow
6:57
Run 57r
Fast
3:31
Avg
4:25
Slow
7:01
Run 67r
Fast
3:46
Avg
4:32
Slow
7:16
Run 77r
Fast
3:25
Avg
4:25
Slow
7:28
Run 87r
Fast
2:47
Avg
4:25
Slow
7:55
Run Total7r
Fast
28:17
Avg
34:47
Slow
55:20
Best Run7r
Fast
2:47
Avg
4:00
Slow
6:46
Workout Splits
SkiErg7r
Fast
3:43
Avg
4:03
Slow
4:23
Sled Push7r
Fast
1:35
Avg
2:02
Slow
2:50
Sled Pull7r
Fast
2:40
Avg
3:15
Slow
3:59
Burpee Broad Jump7r
Fast
2:09
Avg
2:42
Slow
3:44
Row7r
Fast
3:58
Avg
4:16
Slow
4:37
Farmers Carry7r
Fast
1:24
Avg
1:38
Slow
1:53
Sandbag Lunges7r
Fast
2:41
Avg
3:21
Slow
4:16
Wall Balls7r
Fast
3:34
Avg
4:07
Slow
4:50
Roxzone
Roxzone Time7r
Fast
4:24
Avg
5:17
Slow
7:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 3:58 | 5:10 | 7 |
| Run 2 | 3:38 | 4:15 | 6:46 | 7 |
| Run 3 | 3:38 | 4:26 | 6:51 | 7 |
| Run 4 | 3:16 | 4:22 | 6:57 | 7 |
| Run 5 | 3:31 | 4:25 | 7:01 | 7 |
| Run 6 | 3:46 | 4:32 | 7:16 | 7 |
| Run 7 | 3:25 | 4:25 | 7:28 | 7 |
| Run 8 | 2:47 | 4:25 | 7:55 | 7 |
| Run Total | 28:17 | 34:47 | 55:20 | 7 |
| Best Run | 2:47 | 4:00 | 6:46 | 7 |
| Workout Splits | ||||
| SkiErg | 3:43 | 4:03 | 4:23 | 7 |
| Sled Push | 1:35 | 2:02 | 2:50 | 7 |
| Sled Pull | 2:40 | 3:15 | 3:59 | 7 |
| Burpee Broad Jump | 2:09 | 2:42 | 3:44 | 7 |
| Row | 3:58 | 4:16 | 4:37 | 7 |
| Farmers Carry | 1:24 | 1:38 | 1:53 | 7 |
| Sandbag Lunges | 2:41 | 3:21 | 4:16 | 7 |
| Wall Balls | 3:34 | 4:07 | 4:50 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:24 | 5:17 | 7:16 | 7 |