🇮🇹Marco Sasso
ITA
7 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:24
Avg
4:04
Slow
4:58
Run 27r
Fast
3:38
Avg
4:18
Slow
5:59
Run 37r
Fast
3:38
Avg
4:30
Slow
6:05
Run 47r
Fast
3:16
Avg
4:22
Slow
5:52
Run 57r
Fast
3:31
Avg
4:23
Slow
5:44
Run 67r
Fast
3:46
Avg
4:31
Slow
5:49
Run 77r
Fast
3:25
Avg
4:21
Slow
5:39
Run 87r
Fast
2:47
Avg
4:20
Slow
5:49
Run Total7r
Fast
28:17
Avg
34:48
Slow
45:50
Best Run7r
Fast
2:47
Avg
4:00
Slow
5:39
Workout Splits
SkiErg7r
Fast
3:43
Avg
4:04
Slow
4:29
Sled Push7r
Fast
1:35
Avg
2:04
Slow
3:32
Sled Pull7r
Fast
2:40
Avg
3:18
Slow
4:04
Burpee Broad Jump7r
Fast
2:09
Avg
3:02
Slow
4:37
Row7r
Fast
3:58
Avg
4:13
Slow
4:36
Farmers Carry7r
Fast
1:24
Avg
1:41
Slow
2:19
Sandbag Lunges7r
Fast
2:41
Avg
3:18
Slow
4:14
Wall Balls7r
Fast
3:34
Avg
4:19
Slow
5:41
Roxzone
Roxzone Time7r
Fast
4:24
Avg
5:23
Slow
6:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:04 | 4:58 | 7 |
| Run 2 | 3:38 | 4:18 | 5:59 | 7 |
| Run 3 | 3:38 | 4:30 | 6:05 | 7 |
| Run 4 | 3:16 | 4:22 | 5:52 | 7 |
| Run 5 | 3:31 | 4:23 | 5:44 | 7 |
| Run 6 | 3:46 | 4:31 | 5:49 | 7 |
| Run 7 | 3:25 | 4:21 | 5:39 | 7 |
| Run 8 | 2:47 | 4:20 | 5:49 | 7 |
| Run Total | 28:17 | 34:48 | 45:50 | 7 |
| Best Run | 2:47 | 4:00 | 5:39 | 7 |
| Workout Splits | ||||
| SkiErg | 3:43 | 4:04 | 4:29 | 7 |
| Sled Push | 1:35 | 2:04 | 3:32 | 7 |
| Sled Pull | 2:40 | 3:18 | 4:04 | 7 |
| Burpee Broad Jump | 2:09 | 3:02 | 4:37 | 7 |
| Row | 3:58 | 4:13 | 4:36 | 7 |
| Farmers Carry | 1:24 | 1:41 | 2:19 | 7 |
| Sandbag Lunges | 2:41 | 3:18 | 4:14 | 7 |
| Wall Balls | 3:34 | 4:19 | 5:41 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:24 | 5:23 | 6:34 | 7 |