HYROX TEAM RELAYMen
Shanghai 2025 · Nov 2025
Top 25%#1,184 / 7,556
🇨🇳ShanghaiNov 25
1:00:48#18
Avg 1:00:48·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:00:48 | #18 |
Split Analysis
Running Splits
Run 11r
Fast
2:14
Avg
2:14
Slow
2:14
Run 21r
Fast
3:42
Avg
3:42
Slow
3:42
Run 31r
Fast
3:54
Avg
3:54
Slow
3:54
Run 41r
Fast
3:55
Avg
3:55
Slow
3:55
Run 51r
Fast
3:54
Avg
3:54
Slow
3:54
Run 61r
Fast
3:39
Avg
3:39
Slow
3:39
Run 71r
Fast
4:06
Avg
4:06
Slow
4:06
Run 81r
Fast
5:50
Avg
5:50
Slow
5:50
Run Total1r
Fast
31:10
Avg
31:10
Slow
31:10
Best Run1r
Fast
3:39
Avg
3:39
Slow
3:39
Workout Splits
SkiErg1r
Fast
4:10
Avg
4:10
Slow
4:10
Sled Push1r
Fast
1:37
Avg
1:37
Slow
1:37
Sled Pull1r
Fast
4:18
Avg
4:18
Slow
4:18
Burpee Broad Jump1r
Fast
2:36
Avg
2:36
Slow
2:36
Row1r
Fast
4:20
Avg
4:20
Slow
4:20
Farmers Carry1r
Fast
2:02
Avg
2:02
Slow
2:02
Sandbag Lunges1r
Fast
2:44
Avg
2:44
Slow
2:44
Wall Balls1r
Fast
3:31
Avg
3:31
Slow
3:31
Roxzone
Roxzone Time1r
Fast
4:25
Avg
4:25
Slow
4:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:14 | 2:14 | 2:14 | 1 |
| Run 2 | 3:42 | 3:42 | 3:42 | 1 |
| Run 3 | 3:54 | 3:54 | 3:54 | 1 |
| Run 4 | 3:55 | 3:55 | 3:55 | 1 |
| Run 5 | 3:54 | 3:54 | 3:54 | 1 |
| Run 6 | 3:39 | 3:39 | 3:39 | 1 |
| Run 7 | 4:06 | 4:06 | 4:06 | 1 |
| Run 8 | 5:50 | 5:50 | 5:50 | 1 |
| Run Total | 31:10 | 31:10 | 31:10 | 1 |
| Best Run | 3:39 | 3:39 | 3:39 | 1 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:10 | 4:10 | 1 |
| Sled Push | 1:37 | 1:37 | 1:37 | 1 |
| Sled Pull | 4:18 | 4:18 | 4:18 | 1 |
| Burpee Broad Jump | 2:36 | 2:36 | 2:36 | 1 |
| Row | 4:20 | 4:20 | 4:20 | 1 |
| Farmers Carry | 2:02 | 2:02 | 2:02 | 1 |
| Sandbag Lunges | 2:44 | 2:44 | 2:44 | 1 |
| Wall Balls | 3:31 | 3:31 | 3:31 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:25 | 4:25 | 4:25 | 1 |