🇨🇳洋 龚
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:32
Avg
4:32
Slow
4:32
Run 21r
Fast
4:26
Avg
4:26
Slow
4:26
Run 31r
Fast
5:16
Avg
5:16
Slow
5:16
Run 41r
Fast
5:02
Avg
5:02
Slow
5:02
Run 51r
Fast
5:35
Avg
5:35
Slow
5:35
Run 61r
Fast
5:17
Avg
5:17
Slow
5:17
Run 71r
Fast
5:22
Avg
5:22
Slow
5:22
Run 81r
Fast
5:12
Avg
5:12
Slow
5:12
Run Total1r
Fast
40:38
Avg
40:38
Slow
40:38
Best Run1r
Fast
4:26
Avg
4:26
Slow
4:26
Workout Splits
SkiErg1r
Fast
4:35
Avg
4:35
Slow
4:35
Sled Push1r
Fast
2:33
Avg
2:33
Slow
2:33
Sled Pull1r
Fast
4:56
Avg
4:56
Slow
4:56
Burpee Broad Jump1r
Fast
3:14
Avg
3:14
Slow
3:14
Row1r
Fast
4:44
Avg
4:44
Slow
4:44
Farmers Carry1r
Fast
2:09
Avg
2:09
Slow
2:09
Sandbag Lunges1r
Fast
4:03
Avg
4:03
Slow
4:03
Wall Balls1r
Fast
5:11
Avg
5:11
Slow
5:11
Roxzone
Roxzone Time1r
Fast
7:34
Avg
7:34
Slow
7:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 4:32 | 4:32 | 1 |
| Run 2 | 4:26 | 4:26 | 4:26 | 1 |
| Run 3 | 5:16 | 5:16 | 5:16 | 1 |
| Run 4 | 5:02 | 5:02 | 5:02 | 1 |
| Run 5 | 5:35 | 5:35 | 5:35 | 1 |
| Run 6 | 5:17 | 5:17 | 5:17 | 1 |
| Run 7 | 5:22 | 5:22 | 5:22 | 1 |
| Run 8 | 5:12 | 5:12 | 5:12 | 1 |
| Run Total | 40:38 | 40:38 | 40:38 | 1 |
| Best Run | 4:26 | 4:26 | 4:26 | 1 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:35 | 4:35 | 1 |
| Sled Push | 2:33 | 2:33 | 2:33 | 1 |
| Sled Pull | 4:56 | 4:56 | 4:56 | 1 |
| Burpee Broad Jump | 3:14 | 3:14 | 3:14 | 1 |
| Row | 4:44 | 4:44 | 4:44 | 1 |
| Farmers Carry | 2:09 | 2:09 | 2:09 | 1 |
| Sandbag Lunges | 4:03 | 4:03 | 4:03 | 1 |
| Wall Balls | 5:11 | 5:11 | 5:11 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:34 | 7:34 | 7:34 | 1 |