🇨🇳同路 张
CHN
3 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:29
Avg
3:54
Slow
4:13
Run 23r
Fast
4:35
Avg
4:43
Slow
4:57
Run 33r
Fast
5:45
Avg
7:19
Slow
10:18
Run 43r
Fast
5:29
Avg
5:41
Slow
6:01
Run 53r
Fast
5:19
Avg
5:40
Slow
6:00
Run 63r
Fast
5:02
Avg
5:29
Slow
5:47
Run 73r
Fast
5:03
Avg
5:33
Slow
6:09
Run 83r
Fast
5:18
Avg
5:37
Slow
5:47
Run Total3r
Fast
42:37
Avg
43:54
Slow
45:07
Best Run3r
Fast
4:13
Avg
4:35
Slow
4:57
Workout Splits
SkiErg3r
Fast
4:37
Avg
4:43
Slow
4:51
Sled Push3r
Fast
3:05
Avg
3:54
Slow
5:17
Sled Pull3r
Fast
5:51
Avg
6:30
Slow
6:59
Burpee Broad Jump3r
Fast
4:43
Avg
5:05
Slow
5:38
Row3r
Fast
4:26
Avg
4:34
Slow
4:45
Farmers Carry3r
Fast
1:41
Avg
2:11
Slow
2:44
Sandbag Lunges3r
Fast
4:53
Avg
5:17
Slow
5:39
Wall Balls3r
Fast
7:00
Avg
8:10
Slow
9:31
Roxzone
Roxzone Time3r
Fast
5:38
Avg
6:18
Slow
7:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 3:54 | 4:13 | 3 |
| Run 2 | 4:35 | 4:43 | 4:57 | 3 |
| Run 3 | 5:45 | 7:19 | 10:18 | 3 |
| Run 4 | 5:29 | 5:41 | 6:01 | 3 |
| Run 5 | 5:19 | 5:40 | 6:00 | 3 |
| Run 6 | 5:02 | 5:29 | 5:47 | 3 |
| Run 7 | 5:03 | 5:33 | 6:09 | 3 |
| Run 8 | 5:18 | 5:37 | 5:47 | 3 |
| Run Total | 42:37 | 43:54 | 45:07 | 3 |
| Best Run | 4:13 | 4:35 | 4:57 | 3 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:43 | 4:51 | 3 |
| Sled Push | 3:05 | 3:54 | 5:17 | 3 |
| Sled Pull | 5:51 | 6:30 | 6:59 | 3 |
| Burpee Broad Jump | 4:43 | 5:05 | 5:38 | 3 |
| Row | 4:26 | 4:34 | 4:45 | 3 |
| Farmers Carry | 1:41 | 2:11 | 2:44 | 3 |
| Sandbag Lunges | 4:53 | 5:17 | 5:39 | 3 |
| Wall Balls | 7:00 | 8:10 | 9:31 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:38 | 6:18 | 7:04 | 3 |