🇨🇳婧 宋
CHN
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiPRO | 1:27:13 | #41 | |
| 🇨🇳BeijingHYROX | 1:15:04 | #12 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:32
Avg
4:37
Slow
4:42
Run 22r
Fast
4:09
Avg
4:23
Slow
4:37
Run 32r
Fast
4:23
Avg
4:36
Slow
4:49
Run 42r
Fast
4:31
Avg
4:40
Slow
4:49
Run 52r
Fast
4:50
Avg
4:52
Slow
4:55
Run 62r
Fast
4:42
Avg
4:44
Slow
4:47
Run 72r
Fast
4:42
Avg
4:50
Slow
4:58
Run 82r
Fast
5:22
Avg
5:32
Slow
5:42
Run Total2r
Fast
38:07
Avg
38:12
Slow
38:17
Best Run2r
Fast
4:09
Avg
4:20
Slow
4:31
Workout Splits
SkiErg2r
Fast
5:01
Avg
5:01
Slow
5:02
Sled Push2r
Fast
2:09
Avg
3:19
Slow
4:30
Sled Pull2r
Fast
4:41
Avg
4:56
Slow
5:12
Burpee Broad Jump2r
Fast
4:31
Avg
4:45
Slow
4:59
Row2r
Fast
5:11
Avg
5:17
Slow
5:24
Farmers Carry2r
Fast
1:46
Avg
2:24
Slow
3:02
Sandbag Lunges2r
Fast
3:35
Avg
4:23
Slow
5:12
Wall Balls2r
Fast
3:46
Avg
5:34
Slow
7:22
Roxzone
Roxzone Time2r
Fast
6:20
Avg
7:19
Slow
8:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 4:37 | 4:42 | 2 |
| Run 2 | 4:09 | 4:23 | 4:37 | 2 |
| Run 3 | 4:23 | 4:36 | 4:49 | 2 |
| Run 4 | 4:31 | 4:40 | 4:49 | 2 |
| Run 5 | 4:50 | 4:52 | 4:55 | 2 |
| Run 6 | 4:42 | 4:44 | 4:47 | 2 |
| Run 7 | 4:42 | 4:50 | 4:58 | 2 |
| Run 8 | 5:22 | 5:32 | 5:42 | 2 |
| Run Total | 38:07 | 38:12 | 38:17 | 2 |
| Best Run | 4:09 | 4:20 | 4:31 | 2 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:01 | 5:02 | 2 |
| Sled Push | 2:09 | 3:19 | 4:30 | 2 |
| Sled Pull | 4:41 | 4:56 | 5:12 | 2 |
| Burpee Broad Jump | 4:31 | 4:45 | 4:59 | 2 |
| Row | 5:11 | 5:17 | 5:24 | 2 |
| Farmers Carry | 1:46 | 2:24 | 3:02 | 2 |
| Sandbag Lunges | 3:35 | 4:23 | 5:12 | 2 |
| Wall Balls | 3:46 | 5:34 | 7:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:20 | 7:19 | 8:18 | 2 |