๐จ๐ณ็ฟ ้ฉ
CHN
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐จ๐ณBeijingHYROX | 1:43:43 | #769 | |
| ๐จ๐ณShanghaiHYROX | 1:23:05 | #351 | |
| ๐จ๐ณBeijingHYROX | 1:33:25 | #281 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:24
Avg
5:37
Slow
5:58
Run 23r
Fast
4:46
Avg
5:18
Slow
5:35
Run 33r
Fast
4:51
Avg
5:30
Slow
5:58
Run 43r
Fast
4:47
Avg
5:23
Slow
6:07
Run 53r
Fast
4:42
Avg
5:25
Slow
5:52
Run 63r
Fast
4:32
Avg
5:12
Slow
5:43
Run 73r
Fast
4:43
Avg
5:20
Slow
5:51
Run 83r
Fast
5:48
Avg
6:16
Slow
6:42
Run Total3r
Fast
39:31
Avg
44:00
Slow
46:22
Best Run3r
Fast
4:32
Avg
5:03
Slow
5:22
Workout Splits
SkiErg3r
Fast
4:43
Avg
4:55
Slow
5:18
Sled Push3r
Fast
2:11
Avg
3:11
Slow
4:42
Sled Pull3r
Fast
3:24
Avg
4:41
Slow
6:22
Burpee Broad Jump3r
Fast
4:17
Avg
5:36
Slow
6:49
Row3r
Fast
4:58
Avg
5:04
Slow
5:14
Farmers Carry3r
Fast
1:53
Avg
2:16
Slow
2:51
Sandbag Lunges3r
Fast
3:52
Avg
5:09
Slow
6:57
Wall Balls3r
Fast
5:40
Avg
6:36
Slow
8:00
Roxzone
Roxzone Time3r
Fast
10:59
Avg
11:58
Slow
13:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:24 | 5:37 | 5:58 | 3 |
| Run 2 | 4:46 | 5:18 | 5:35 | 3 |
| Run 3 | 4:51 | 5:30 | 5:58 | 3 |
| Run 4 | 4:47 | 5:23 | 6:07 | 3 |
| Run 5 | 4:42 | 5:25 | 5:52 | 3 |
| Run 6 | 4:32 | 5:12 | 5:43 | 3 |
| Run 7 | 4:43 | 5:20 | 5:51 | 3 |
| Run 8 | 5:48 | 6:16 | 6:42 | 3 |
| Run Total | 39:31 | 44:00 | 46:22 | 3 |
| Best Run | 4:32 | 5:03 | 5:22 | 3 |
| Workout Splits | ||||
| SkiErg | 4:43 | 4:55 | 5:18 | 3 |
| Sled Push | 2:11 | 3:11 | 4:42 | 3 |
| Sled Pull | 3:24 | 4:41 | 6:22 | 3 |
| Burpee Broad Jump | 4:17 | 5:36 | 6:49 | 3 |
| Row | 4:58 | 5:04 | 5:14 | 3 |
| Farmers Carry | 1:53 | 2:16 | 2:51 | 3 |
| Sandbag Lunges | 3:52 | 5:09 | 6:57 | 3 |
| Wall Balls | 5:40 | 6:36 | 8:00 | 3 |
| Roxzone | ||||
| Roxzone Time | 10:59 | 11:58 | 13:45 | 3 |