HYROX TEAM RELAYMixed
Shanghai 2025 · Nov 2025
Top 10%#1,087 / 12,727
🇨🇳ShanghaiNov 25
1:03:59#13
Avg 1:03:59·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:03:59 | #13 |
Split Analysis
Running Splits
Run 11r
Fast
2:18
Avg
2:18
Slow
2:18
Run 21r
Fast
3:27
Avg
3:27
Slow
3:27
Run 31r
Fast
4:03
Avg
4:03
Slow
4:03
Run 41r
Fast
4:20
Avg
4:20
Slow
4:20
Run 51r
Fast
4:23
Avg
4:23
Slow
4:23
Run 61r
Fast
3:44
Avg
3:44
Slow
3:44
Run 71r
Fast
4:09
Avg
4:09
Slow
4:09
Run 81r
Fast
7:11
Avg
7:11
Slow
7:11
Run Total1r
Fast
33:31
Avg
33:31
Slow
33:31
Best Run1r
Fast
3:27
Avg
3:27
Slow
3:27
Workout Splits
SkiErg1r
Fast
4:39
Avg
4:39
Slow
4:39
Sled Push1r
Fast
1:29
Avg
1:29
Slow
1:29
Sled Pull1r
Fast
4:23
Avg
4:23
Slow
4:23
Burpee Broad Jump1r
Fast
2:19
Avg
2:19
Slow
2:19
Row1r
Fast
4:07
Avg
4:07
Slow
4:07
Farmers Carry1r
Fast
1:19
Avg
1:19
Slow
1:19
Sandbag Lunges1r
Fast
2:47
Avg
2:47
Slow
2:47
Wall Balls1r
Fast
4:13
Avg
4:13
Slow
4:13
Roxzone
Roxzone Time1r
Fast
5:16
Avg
5:16
Slow
5:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:18 | 2:18 | 2:18 | 1 |
| Run 2 | 3:27 | 3:27 | 3:27 | 1 |
| Run 3 | 4:03 | 4:03 | 4:03 | 1 |
| Run 4 | 4:20 | 4:20 | 4:20 | 1 |
| Run 5 | 4:23 | 4:23 | 4:23 | 1 |
| Run 6 | 3:44 | 3:44 | 3:44 | 1 |
| Run 7 | 4:09 | 4:09 | 4:09 | 1 |
| Run 8 | 7:11 | 7:11 | 7:11 | 1 |
| Run Total | 33:31 | 33:31 | 33:31 | 1 |
| Best Run | 3:27 | 3:27 | 3:27 | 1 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:39 | 4:39 | 1 |
| Sled Push | 1:29 | 1:29 | 1:29 | 1 |
| Sled Pull | 4:23 | 4:23 | 4:23 | 1 |
| Burpee Broad Jump | 2:19 | 2:19 | 2:19 | 1 |
| Row | 4:07 | 4:07 | 4:07 | 1 |
| Farmers Carry | 1:19 | 1:19 | 1:19 | 1 |
| Sandbag Lunges | 2:47 | 2:47 | 2:47 | 1 |
| Wall Balls | 4:13 | 4:13 | 4:13 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 5:16 | 5:16 | 1 |