🇨🇳江容 袁
CHN
7 races|3 divisions|1 season|HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMixed
Beijing 2026 · Mar 2026
Top 10%#847 / 12,727
Avg 1:02:22·1 race
HYROX DOUBLESMixed
Wuhan 2026 · Apr 2026
Top 10%#14,755 / 150,267
Avg 1:07:44·1 race
HYROXWomen
-0:421:12:01
Shenzhen 2025 · Dec 2025
Top 5%#4,568 / 143,856
🇨🇳ShenzhenDec 25
1:12:01#8
🇨🇳ShanghaiNov 25
1:14:37#20
Avg 1:12:59·4 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
3:12
Avg
4:07
Slow
5:10
Run 27r
Fast
3:42
Avg
4:16
Slow
5:09
Run 37r
Fast
3:24
Avg
4:20
Slow
4:55
Run 47r
Fast
3:16
Avg
4:17
Slow
5:03
Run 57r
Fast
3:16
Avg
4:20
Slow
5:05
Run 67r
Fast
3:40
Avg
4:22
Slow
5:00
Run 77r
Fast
3:21
Avg
4:18
Slow
5:04
Run 87r
Fast
3:54
Avg
4:38
Slow
5:30
Run Total7r
Fast
29:27
Avg
34:36
Slow
40:11
Best Run7r
Fast
3:16
Avg
3:58
Slow
4:38
Workout Splits
SkiErg7r
Fast
4:04
Avg
4:51
Slow
5:24
Sled Push7r
Fast
1:48
Avg
2:25
Slow
3:01
Sled Pull7r
Fast
2:50
Avg
3:58
Slow
5:19
Burpee Broad Jump7r
Fast
2:29
Avg
4:04
Slow
5:12
Row7r
Fast
4:17
Avg
4:51
Slow
5:07
Farmers Carry7r
Fast
1:30
Avg
1:45
Slow
1:59
Sandbag Lunges7r
Fast
2:55
Avg
3:41
Slow
4:07
Wall Balls7r
Fast
3:50
Avg
4:59
Slow
6:54
Roxzone
Roxzone Time7r
Fast
4:09
Avg
6:06
Slow
8:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 4:07 | 5:10 | 7 |
| Run 2 | 3:42 | 4:16 | 5:09 | 7 |
| Run 3 | 3:24 | 4:20 | 4:55 | 7 |
| Run 4 | 3:16 | 4:17 | 5:03 | 7 |
| Run 5 | 3:16 | 4:20 | 5:05 | 7 |
| Run 6 | 3:40 | 4:22 | 5:00 | 7 |
| Run 7 | 3:21 | 4:18 | 5:04 | 7 |
| Run 8 | 3:54 | 4:38 | 5:30 | 7 |
| Run Total | 29:27 | 34:36 | 40:11 | 7 |
| Best Run | 3:16 | 3:58 | 4:38 | 7 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:51 | 5:24 | 7 |
| Sled Push | 1:48 | 2:25 | 3:01 | 7 |
| Sled Pull | 2:50 | 3:58 | 5:19 | 7 |
| Burpee Broad Jump | 2:29 | 4:04 | 5:12 | 7 |
| Row | 4:17 | 4:51 | 5:07 | 7 |
| Farmers Carry | 1:30 | 1:45 | 1:59 | 7 |
| Sandbag Lunges | 2:55 | 3:41 | 4:07 | 7 |
| Wall Balls | 3:50 | 4:59 | 6:54 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:09 | 6:06 | 8:06 | 7 |