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3 races|2 divisions|1 season|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:01
Avg
6:49
Slow
12:09
Run 23r
Fast
4:04
Avg
5:55
Slow
9:26
Run 33r
Fast
4:42
Avg
8:00
Slow
9:49
Run 43r
Fast
4:31
Avg
6:27
Slow
9:42
Run 53r
Fast
4:46
Avg
6:31
Slow
9:45
Run 63r
Fast
4:41
Avg
6:23
Slow
9:37
Run 73r
Fast
4:34
Avg
6:27
Slow
9:50
Run 83r
Fast
5:06
Avg
8:14
Slow
14:07
Run Total3r
Fast
36:47
Avg
54:45
Slow
1:24:04
Best Run3r
Fast
4:04
Avg
5:55
Slow
9:26
Workout Splits
SkiErg3r
Fast
3:58
Avg
4:33
Slow
5:44
Sled Push3r
Fast
2:07
Avg
3:05
Slow
4:47
Sled Pull3r
Fast
5:33
Avg
7:54
Slow
9:30
Burpee Broad Jump3r
Fast
3:58
Avg
7:10
Slow
12:53
Row3r
Fast
4:06
Avg
4:55
Slow
6:23
Farmers Carry3r
Fast
1:42
Avg
2:24
Slow
3:24
Sandbag Lunges3r
Fast
4:21
Avg
8:24
Slow
16:23
Wall Balls3r
Fast
6:20
Avg
9:34
Slow
14:56
Roxzone
Roxzone Time3r
Fast
5:57
Avg
8:37
Slow
13:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 6:49 | 12:09 | 3 |
| Run 2 | 4:04 | 5:55 | 9:26 | 3 |
| Run 3 | 4:42 | 8:00 | 9:49 | 3 |
| Run 4 | 4:31 | 6:27 | 9:42 | 3 |
| Run 5 | 4:46 | 6:31 | 9:45 | 3 |
| Run 6 | 4:41 | 6:23 | 9:37 | 3 |
| Run 7 | 4:34 | 6:27 | 9:50 | 3 |
| Run 8 | 5:06 | 8:14 | 14:07 | 3 |
| Run Total | 36:47 | 54:45 | 1:24:04 | 3 |
| Best Run | 4:04 | 5:55 | 9:26 | 3 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:33 | 5:44 | 3 |
| Sled Push | 2:07 | 3:05 | 4:47 | 3 |
| Sled Pull | 5:33 | 7:54 | 9:30 | 3 |
| Burpee Broad Jump | 3:58 | 7:10 | 12:53 | 3 |
| Row | 4:06 | 4:55 | 6:23 | 3 |
| Farmers Carry | 1:42 | 2:24 | 3:24 | 3 |
| Sandbag Lunges | 4:21 | 8:24 | 16:23 | 3 |
| Wall Balls | 6:20 | 9:34 | 14:56 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:57 | 8:37 | 13:18 | 3 |