🇨🇳亮徐

CHN

7 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROXMen

Shanghai 2025 · Nov 2025

Top 25%#33,525 / 275,788

🇨🇳WuhanApr 26

🇨🇳ShanghaiNov 25

🇨🇳ShanghaiNov 25

🇨🇳BeijingNov 24

Avg 1:24:47·4 races

HYROX PROMen

Shanghai 2025 · Nov 2025

Top 50%#15,735 / 52,403

🇨🇳WuhanApr 26

🇨🇳ShanghaiNov 25

Avg 1:16:08·2 races

HYROX DOUBLESMixed

Beijing 2026 · Mar 2026

Top 50%#63,054 / 150,170

🇨🇳BeijingMar 26

Avg 1:19:22·1 race

Station Profile

vs 71,662 peers (1:04:39–1:19:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.1%

Burpees+22.8%

Sandbag+17.3%

Weaknesses

Sled Pull-8.2%

Row-3.9%

SkiErg-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳WuhanPRO	HYROX PRO	Apr 2026	1:17:55	#25	#14
🇨🇳WuhanHYROX	HYROX	Apr 2026	1:54:41	#375	#107
🇨🇳BeijingDOUBLES	HYROX DOUBLES	Mar 2026	1:19:22	#104	#17
🇨🇳ShanghaiHYROX	HYROX	Nov 2025	1:12:41	#102	#38
🇨🇳ShanghaiHYROX	HYROX	Nov 2025	1:11:51	#88	#34
🇨🇳ShanghaiPRO	HYROX PRO	Nov 2025	1:14:21	#53	#23
🇨🇳BeijingHYROX	HYROX	Nov 2024	1:19:56	#32	#13

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

4:01

Avg

4:30

Slow

5:05

Run 27r

Fast

3:36

Avg

4:27

Slow

5:44

Run 37r

Fast

3:48

Avg

4:52

Slow

7:33

Run 47r

Fast

3:47

Avg

4:58

Slow

7:33

Run 57r

Fast

4:04

Avg

5:05

Slow

7:21

Run 67r

Fast

3:52

Avg

4:51

Slow

6:42

Run 77r

Fast

3:48

Avg

4:57

Slow

6:43

Run 87r

Fast

4:24

Avg

5:21

Slow

7:50

Run Total7r

Fast

31:29

Avg

39:00

Slow

54:20

Best Run7r

Fast

3:36

Avg

4:19

Slow

4:57

Workout Splits

SkiErg7r

Fast

4:25

Avg

4:40

Slow

5:16

Sled Push7r

Fast

2:02

Avg

3:09

Slow

5:00

Sled Pull7r

Fast

4:08

Avg

5:23

Slow

9:24

Burpee Broad Jump7r

Fast

2:41

Avg

3:36

Slow

6:40

Row7r

Fast

4:37

Avg

4:50

Slow

5:23

Farmers Carry7r

Fast

1:30

Avg

1:58

Slow

2:28

Sandbag Lunges7r

Fast

3:33

Avg

4:28

Slow

6:17

Wall Balls7r

Fast

4:13

Avg

6:40

Slow

9:26

Roxzone

Roxzone Time7r

Fast

5:23

Avg

7:48

Slow

11:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:01	4:30	5:05	7
Run 2	3:36	4:27	5:44	7
Run 3	3:48	4:52	7:33	7
Run 4	3:47	4:58	7:33	7
Run 5	4:04	5:05	7:21	7
Run 6	3:52	4:51	6:42	7
Run 7	3:48	4:57	6:43	7
Run 8	4:24	5:21	7:50	7
Run Total	31:29	39:00	54:20	7
Best Run	3:36	4:19	4:57	7
Workout Splits
SkiErg	4:25	4:40	5:16	7
Sled Push	2:02	3:09	5:00	7
Sled Pull	4:08	5:23	9:24	7
Burpee Broad Jump	2:41	3:36	6:40	7
Row	4:37	4:50	5:23	7
Farmers Carry	1:30	1:58	2:28	7
Sandbag Lunges	3:33	4:28	6:17	7
Wall Balls	4:13	6:40	9:26	7
Roxzone
Roxzone Time	5:23	7:48	11:35	7