🇨🇳·阿不力孜 阿不都库吐鲁克
CHN
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:53
Avg
5:02
Slow
5:11
Run 22r
Fast
4:28
Avg
4:43
Slow
4:58
Run 32r
Fast
4:35
Avg
4:58
Slow
5:21
Run 42r
Fast
4:42
Avg
4:59
Slow
5:17
Run 52r
Fast
4:50
Avg
5:24
Slow
5:58
Run 62r
Fast
4:25
Avg
4:55
Slow
5:26
Run 72r
Fast
5:01
Avg
5:11
Slow
5:22
Run 82r
Fast
5:54
Avg
6:04
Slow
6:14
Run Total2r
Fast
39:04
Avg
41:16
Slow
43:29
Best Run2r
Fast
4:25
Avg
4:39
Slow
4:53
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:21
Slow
4:36
Sled Push2r
Fast
1:52
Avg
2:47
Slow
3:43
Sled Pull2r
Fast
2:48
Avg
3:27
Slow
4:06
Burpee Broad Jump2r
Fast
2:39
Avg
4:07
Slow
5:35
Row2r
Fast
4:21
Avg
4:38
Slow
4:56
Farmers Carry2r
Fast
2:04
Avg
2:09
Slow
2:14
Sandbag Lunges2r
Fast
3:35
Avg
4:18
Slow
5:02
Wall Balls2r
Fast
3:53
Avg
5:57
Slow
8:02
Roxzone
Roxzone Time2r
Fast
7:02
Avg
7:49
Slow
8:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:53 | 5:02 | 5:11 | 2 |
| Run 2 | 4:28 | 4:43 | 4:58 | 2 |
| Run 3 | 4:35 | 4:58 | 5:21 | 2 |
| Run 4 | 4:42 | 4:59 | 5:17 | 2 |
| Run 5 | 4:50 | 5:24 | 5:58 | 2 |
| Run 6 | 4:25 | 4:55 | 5:26 | 2 |
| Run 7 | 5:01 | 5:11 | 5:22 | 2 |
| Run 8 | 5:54 | 6:04 | 6:14 | 2 |
| Run Total | 39:04 | 41:16 | 43:29 | 2 |
| Best Run | 4:25 | 4:39 | 4:53 | 2 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:21 | 4:36 | 2 |
| Sled Push | 1:52 | 2:47 | 3:43 | 2 |
| Sled Pull | 2:48 | 3:27 | 4:06 | 2 |
| Burpee Broad Jump | 2:39 | 4:07 | 5:35 | 2 |
| Row | 4:21 | 4:38 | 4:56 | 2 |
| Farmers Carry | 2:04 | 2:09 | 2:14 | 2 |
| Sandbag Lunges | 3:35 | 4:18 | 5:02 | 2 |
| Wall Balls | 3:53 | 5:57 | 8:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:02 | 7:49 | 8:37 | 2 |