🇨🇳爽 郭
CHN
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:57
Avg
5:12
Slow
5:27
Run 22r
Fast
4:41
Avg
4:49
Slow
4:58
Run 32r
Fast
4:49
Avg
5:01
Slow
5:14
Run 42r
Fast
4:51
Avg
5:08
Slow
5:26
Run 52r
Fast
4:55
Avg
5:00
Slow
5:06
Run 62r
Fast
4:54
Avg
5:07
Slow
5:20
Run 72r
Fast
4:49
Avg
5:10
Slow
5:31
Run 82r
Fast
5:22
Avg
5:32
Slow
5:43
Run Total2r
Fast
39:46
Avg
41:00
Slow
42:15
Best Run2r
Fast
4:41
Avg
4:49
Slow
4:57
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:44
Slow
5:22
Sled Push2r
Fast
1:32
Avg
2:29
Slow
3:26
Sled Pull2r
Fast
3:41
Avg
4:59
Slow
6:18
Burpee Broad Jump2r
Fast
2:41
Avg
4:24
Slow
6:08
Row2r
Fast
4:16
Avg
4:48
Slow
5:21
Farmers Carry2r
Fast
1:37
Avg
1:44
Slow
1:52
Sandbag Lunges2r
Fast
3:29
Avg
4:12
Slow
4:55
Wall Balls2r
Fast
4:05
Avg
5:02
Slow
6:00
Roxzone
Roxzone Time2r
Fast
6:22
Avg
7:15
Slow
8:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:57 | 5:12 | 5:27 | 2 |
| Run 2 | 4:41 | 4:49 | 4:58 | 2 |
| Run 3 | 4:49 | 5:01 | 5:14 | 2 |
| Run 4 | 4:51 | 5:08 | 5:26 | 2 |
| Run 5 | 4:55 | 5:00 | 5:06 | 2 |
| Run 6 | 4:54 | 5:07 | 5:20 | 2 |
| Run 7 | 4:49 | 5:10 | 5:31 | 2 |
| Run 8 | 5:22 | 5:32 | 5:43 | 2 |
| Run Total | 39:46 | 41:00 | 42:15 | 2 |
| Best Run | 4:41 | 4:49 | 4:57 | 2 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:44 | 5:22 | 2 |
| Sled Push | 1:32 | 2:29 | 3:26 | 2 |
| Sled Pull | 3:41 | 4:59 | 6:18 | 2 |
| Burpee Broad Jump | 2:41 | 4:24 | 6:08 | 2 |
| Row | 4:16 | 4:48 | 5:21 | 2 |
| Farmers Carry | 1:37 | 1:44 | 1:52 | 2 |
| Sandbag Lunges | 3:29 | 4:12 | 4:55 | 2 |
| Wall Balls | 4:05 | 5:02 | 6:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:22 | 7:15 | 8:08 | 2 |