🇨🇳名达 黄
CHN
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:19
Avg
4:53
Slow
5:27
Run 22r
Fast
4:19
Avg
4:30
Slow
4:41
Run 32r
Fast
4:49
Avg
4:52
Slow
4:55
Run 42r
Fast
4:51
Avg
4:55
Slow
5:00
Run 52r
Fast
4:55
Avg
4:59
Slow
5:04
Run 62r
Fast
4:54
Avg
5:00
Slow
5:07
Run 72r
Fast
4:49
Avg
5:03
Slow
5:18
Run 82r
Fast
5:22
Avg
5:31
Slow
5:40
Run Total2r
Fast
39:42
Avg
39:44
Slow
39:46
Best Run2r
Fast
4:19
Avg
4:30
Slow
4:41
Workout Splits
SkiErg2r
Fast
3:57
Avg
4:01
Slow
4:06
Sled Push2r
Fast
1:32
Avg
2:06
Slow
2:41
Sled Pull2r
Fast
3:41
Avg
3:49
Slow
3:57
Burpee Broad Jump2r
Fast
2:41
Avg
3:09
Slow
3:38
Row2r
Fast
4:16
Avg
4:17
Slow
4:19
Farmers Carry2r
Fast
1:37
Avg
1:37
Slow
1:38
Sandbag Lunges2r
Fast
3:29
Avg
3:39
Slow
3:50
Wall Balls2r
Fast
4:05
Avg
4:39
Slow
5:14
Roxzone
Roxzone Time2r
Fast
5:44
Avg
6:56
Slow
8:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 4:53 | 5:27 | 2 |
| Run 2 | 4:19 | 4:30 | 4:41 | 2 |
| Run 3 | 4:49 | 4:52 | 4:55 | 2 |
| Run 4 | 4:51 | 4:55 | 5:00 | 2 |
| Run 5 | 4:55 | 4:59 | 5:04 | 2 |
| Run 6 | 4:54 | 5:00 | 5:07 | 2 |
| Run 7 | 4:49 | 5:03 | 5:18 | 2 |
| Run 8 | 5:22 | 5:31 | 5:40 | 2 |
| Run Total | 39:42 | 39:44 | 39:46 | 2 |
| Best Run | 4:19 | 4:30 | 4:41 | 2 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:01 | 4:06 | 2 |
| Sled Push | 1:32 | 2:06 | 2:41 | 2 |
| Sled Pull | 3:41 | 3:49 | 3:57 | 2 |
| Burpee Broad Jump | 2:41 | 3:09 | 3:38 | 2 |
| Row | 4:16 | 4:17 | 4:19 | 2 |
| Farmers Carry | 1:37 | 1:37 | 1:38 | 2 |
| Sandbag Lunges | 3:29 | 3:39 | 3:50 | 2 |
| Wall Balls | 4:05 | 4:39 | 5:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:44 | 6:56 | 8:08 | 2 |