🇨🇳华龙周 & 俨黎刘

CHN

Team members:

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Shanghai 2025 · Nov 2025

Top 5%#4,933 / 151,122

🇨🇳ShanghaiNov 25

Avg 58:57·1 race

Station Profile

HYROX DOUBLES · Men

vs 21,763 peers (53:03–1:04:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.1%

Wall Balls+13.2%

Running+9.0%

Weaknesses

Sled Pull-18.5%

Sled Push-7.2%

Row-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳ShanghaiDOUBLES	HYROX DOUBLES	Nov 2025	58:57	#19	#4

Split Analysis

Running Splits

Run 11r

Fast

4:14

Avg

4:14

Slow

4:14

Run 21r

Fast

3:33

Avg

3:33

Slow

3:33

Run 31r

Fast

3:46

Avg

3:46

Slow

3:46

Run 41r

Fast

3:46

Avg

3:46

Slow

3:46

Run 51r

Fast

3:51

Avg

3:51

Slow

3:51

Run 61r

Fast

3:48

Avg

3:48

Slow

3:48

Run 71r

Fast

3:45

Avg

3:45

Slow

3:45

Run 81r

Fast

3:59

Avg

3:59

Slow

3:59

Run Total1r

Fast

30:39

Avg

30:39

Slow

30:39

Best Run1r

Fast

3:33

Avg

3:33

Slow

3:33

Workout Splits

SkiErg1r

Fast

3:40

Avg

3:40

Slow

3:40

Sled Push1r

Fast

1:42

Avg

1:42

Slow

1:42

Sled Pull1r

Fast

3:12

Avg

3:12

Slow

3:12

Burpee Broad Jump1r

Fast

1:45

Avg

1:45

Slow

1:45

Row1r

Fast

4:17

Avg

4:17

Slow

4:17

Farmers Carry1r

Fast

1:23

Avg

1:23

Slow

1:23

Sandbag Lunges1r

Fast

2:41

Avg

2:41

Slow

2:41

Wall Balls1r

Fast

3:19

Avg

3:19

Slow

3:19

Roxzone

Roxzone Time1r

Fast

6:24

Avg

6:24

Slow

6:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:14	4:14	4:14	1
Run 2	3:33	3:33	3:33	1
Run 3	3:46	3:46	3:46	1
Run 4	3:46	3:46	3:46	1
Run 5	3:51	3:51	3:51	1
Run 6	3:48	3:48	3:48	1
Run 7	3:45	3:45	3:45	1
Run 8	3:59	3:59	3:59	1
Run Total	30:39	30:39	30:39	1
Best Run	3:33	3:33	3:33	1
Workout Splits
SkiErg	3:40	3:40	3:40	1
Sled Push	1:42	1:42	1:42	1
Sled Pull	3:12	3:12	3:12	1
Burpee Broad Jump	1:45	1:45	1:45	1
Row	4:17	4:17	4:17	1
Farmers Carry	1:23	1:23	1:23	1
Sandbag Lunges	2:41	2:41	2:41	1
Wall Balls	3:19	3:19	3:19	1
Roxzone
Roxzone Time	6:24	6:24	6:24	1