Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:20
Avg
3:43
Slow
4:06
Run 22r
Fast
4:17
Avg
4:46
Slow
5:15
Run 32r
Fast
4:06
Avg
4:21
Slow
4:37
Run 42r
Fast
3:57
Avg
4:15
Slow
4:33
Run 52r
Fast
4:13
Avg
4:20
Slow
4:28
Run 62r
Fast
4:06
Avg
4:19
Slow
4:33
Run 72r
Fast
4:07
Avg
4:18
Slow
4:29
Run 82r
Fast
5:01
Avg
5:10
Slow
5:19
Run Total2r
Fast
34:48
Avg
35:10
Slow
35:33
Best Run2r
Fast
3:57
Avg
4:07
Slow
4:17
Workout Splits
SkiErg2r
Fast
3:56
Avg
3:59
Slow
4:03
Sled Push2r
Fast
1:47
Avg
2:32
Slow
3:18
Sled Pull2r
Fast
4:31
Avg
4:47
Slow
5:03
Burpee Broad Jump2r
Fast
2:43
Avg
2:51
Slow
3:00
Row2r
Fast
4:34
Avg
4:34
Slow
4:35
Farmers Carry2r
Fast
1:46
Avg
2:50
Slow
3:55
Sandbag Lunges2r
Fast
3:12
Avg
3:34
Slow
3:57
Wall Balls2r
Fast
4:41
Avg
5:27
Slow
6:13
Roxzone
Roxzone Time2r
Fast
4:52
Avg
5:00
Slow
5:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 3:43 | 4:06 | 2 |
| Run 2 | 4:17 | 4:46 | 5:15 | 2 |
| Run 3 | 4:06 | 4:21 | 4:37 | 2 |
| Run 4 | 3:57 | 4:15 | 4:33 | 2 |
| Run 5 | 4:13 | 4:20 | 4:28 | 2 |
| Run 6 | 4:06 | 4:19 | 4:33 | 2 |
| Run 7 | 4:07 | 4:18 | 4:29 | 2 |
| Run 8 | 5:01 | 5:10 | 5:19 | 2 |
| Run Total | 34:48 | 35:10 | 35:33 | 2 |
| Best Run | 3:57 | 4:07 | 4:17 | 2 |
| Workout Splits | ||||
| SkiErg | 3:56 | 3:59 | 4:03 | 2 |
| Sled Push | 1:47 | 2:32 | 3:18 | 2 |
| Sled Pull | 4:31 | 4:47 | 5:03 | 2 |
| Burpee Broad Jump | 2:43 | 2:51 | 3:00 | 2 |
| Row | 4:34 | 4:34 | 4:35 | 2 |
| Farmers Carry | 1:46 | 2:50 | 3:55 | 2 |
| Sandbag Lunges | 3:12 | 3:34 | 3:57 | 2 |
| Wall Balls | 4:41 | 5:27 | 6:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:52 | 5:00 | 5:09 | 2 |