🇰🇷경석 홍
KOR
1 race|1 division|1 season|HYROX PRO
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:06
Avg
4:06
Slow
4:06
Run 21r
Fast
5:15
Avg
5:15
Slow
5:15
Run 31r
Fast
4:06
Avg
4:06
Slow
4:06
Run 41r
Fast
3:57
Avg
3:57
Slow
3:57
Run 51r
Fast
4:13
Avg
4:13
Slow
4:13
Run 61r
Fast
4:06
Avg
4:06
Slow
4:06
Run 71r
Fast
4:07
Avg
4:07
Slow
4:07
Run 81r
Fast
5:01
Avg
5:01
Slow
5:01
Run Total1r
Fast
34:48
Avg
34:48
Slow
34:48
Best Run1r
Fast
3:57
Avg
3:57
Slow
3:57
Workout Splits
SkiErg1r
Fast
3:56
Avg
3:56
Slow
3:56
Sled Push1r
Fast
3:18
Avg
3:18
Slow
3:18
Sled Pull1r
Fast
5:03
Avg
5:03
Slow
5:03
Burpee Broad Jump1r
Fast
3:00
Avg
3:00
Slow
3:00
Row1r
Fast
4:35
Avg
4:35
Slow
4:35
Farmers Carry1r
Fast
1:46
Avg
1:46
Slow
1:46
Sandbag Lunges1r
Fast
3:57
Avg
3:57
Slow
3:57
Wall Balls1r
Fast
4:41
Avg
4:41
Slow
4:41
Roxzone
Roxzone Time1r
Fast
5:09
Avg
5:09
Slow
5:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:06 | 4:06 | 1 |
| Run 2 | 5:15 | 5:15 | 5:15 | 1 |
| Run 3 | 4:06 | 4:06 | 4:06 | 1 |
| Run 4 | 3:57 | 3:57 | 3:57 | 1 |
| Run 5 | 4:13 | 4:13 | 4:13 | 1 |
| Run 6 | 4:06 | 4:06 | 4:06 | 1 |
| Run 7 | 4:07 | 4:07 | 4:07 | 1 |
| Run 8 | 5:01 | 5:01 | 5:01 | 1 |
| Run Total | 34:48 | 34:48 | 34:48 | 1 |
| Best Run | 3:57 | 3:57 | 3:57 | 1 |
| Workout Splits | ||||
| SkiErg | 3:56 | 3:56 | 3:56 | 1 |
| Sled Push | 3:18 | 3:18 | 3:18 | 1 |
| Sled Pull | 5:03 | 5:03 | 5:03 | 1 |
| Burpee Broad Jump | 3:00 | 3:00 | 3:00 | 1 |
| Row | 4:35 | 4:35 | 4:35 | 1 |
| Farmers Carry | 1:46 | 1:46 | 1:46 | 1 |
| Sandbag Lunges | 3:57 | 3:57 | 3:57 | 1 |
| Wall Balls | 4:41 | 4:41 | 4:41 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:09 | 5:09 | 5:09 | 1 |