HYROX DOUBLESWomen
Shanghai 2025 · Nov 2025
Top 10%#9,039 / 147,927
🇨🇳ShanghaiNov 25
1:11:18#14
Avg 1:11:18·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiDOUBLES | 1:11:18 | #14 |
Split Analysis
Running Splits
Run 11r
Fast
5:01
Avg
5:01
Slow
5:01
Run 21r
Fast
4:33
Avg
4:33
Slow
4:33
Run 31r
Fast
4:29
Avg
4:29
Slow
4:29
Run 41r
Fast
4:31
Avg
4:31
Slow
4:31
Run 51r
Fast
4:29
Avg
4:29
Slow
4:29
Run 61r
Fast
4:35
Avg
4:35
Slow
4:35
Run 71r
Fast
4:31
Avg
4:31
Slow
4:31
Run 81r
Fast
5:09
Avg
5:09
Slow
5:09
Run Total1r
Fast
37:17
Avg
37:17
Slow
37:17
Best Run1r
Fast
4:29
Avg
4:29
Slow
4:29
Workout Splits
SkiErg1r
Fast
4:37
Avg
4:37
Slow
4:37
Sled Push1r
Fast
1:47
Avg
1:47
Slow
1:47
Sled Pull1r
Fast
3:32
Avg
3:32
Slow
3:32
Burpee Broad Jump1r
Fast
3:17
Avg
3:17
Slow
3:17
Row1r
Fast
4:55
Avg
4:55
Slow
4:55
Farmers Carry1r
Fast
1:29
Avg
1:29
Slow
1:29
Sandbag Lunges1r
Fast
2:55
Avg
2:55
Slow
2:55
Wall Balls1r
Fast
3:57
Avg
3:57
Slow
3:57
Roxzone
Roxzone Time1r
Fast
7:38
Avg
7:38
Slow
7:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:01 | 5:01 | 5:01 | 1 |
| Run 2 | 4:33 | 4:33 | 4:33 | 1 |
| Run 3 | 4:29 | 4:29 | 4:29 | 1 |
| Run 4 | 4:31 | 4:31 | 4:31 | 1 |
| Run 5 | 4:29 | 4:29 | 4:29 | 1 |
| Run 6 | 4:35 | 4:35 | 4:35 | 1 |
| Run 7 | 4:31 | 4:31 | 4:31 | 1 |
| Run 8 | 5:09 | 5:09 | 5:09 | 1 |
| Run Total | 37:17 | 37:17 | 37:17 | 1 |
| Best Run | 4:29 | 4:29 | 4:29 | 1 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:37 | 4:37 | 1 |
| Sled Push | 1:47 | 1:47 | 1:47 | 1 |
| Sled Pull | 3:32 | 3:32 | 3:32 | 1 |
| Burpee Broad Jump | 3:17 | 3:17 | 3:17 | 1 |
| Row | 4:55 | 4:55 | 4:55 | 1 |
| Farmers Carry | 1:29 | 1:29 | 1:29 | 1 |
| Sandbag Lunges | 2:55 | 2:55 | 2:55 | 1 |
| Wall Balls | 3:57 | 3:57 | 3:57 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:38 | 7:38 | 7:38 | 1 |