🇨🇳小尧 袁
CHN
3 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
5:10
Avg
5:19
Slow
5:27
Run 23r
Fast
5:34
Avg
8:01
Slow
10:06
Run 33r
Fast
5:45
Avg
8:22
Slow
10:10
Run 43r
Fast
5:37
Avg
8:19
Slow
10:19
Run 53r
Fast
5:52
Avg
8:25
Slow
10:13
Run 63r
Fast
5:43
Avg
8:22
Slow
10:12
Run 73r
Fast
5:39
Avg
7:22
Slow
10:10
Run 83r
Fast
6:26
Avg
8:15
Slow
11:44
Run Total3r
Fast
46:00
Avg
1:02:25
Slow
1:18:00
Best Run3r
Fast
5:20
Avg
7:00
Slow
10:06
Workout Splits
SkiErg3r
Fast
4:48
Avg
5:00
Slow
5:22
Sled Push3r
Fast
2:22
Avg
4:13
Slow
6:26
Sled Pull3r
Fast
4:04
Avg
6:23
Slow
9:37
Burpee Broad Jump3r
Fast
2:57
Avg
4:16
Slow
6:34
Row3r
Fast
4:46
Avg
5:00
Slow
5:23
Farmers Carry3r
Fast
2:01
Avg
2:50
Slow
4:27
Sandbag Lunges3r
Fast
3:53
Avg
4:53
Slow
6:09
Wall Balls3r
Fast
3:58
Avg
6:17
Slow
9:47
Roxzone
Roxzone Time3r
Fast
6:16
Avg
8:49
Slow
11:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:10 | 5:19 | 5:27 | 3 |
| Run 2 | 5:34 | 8:01 | 10:06 | 3 |
| Run 3 | 5:45 | 8:22 | 10:10 | 3 |
| Run 4 | 5:37 | 8:19 | 10:19 | 3 |
| Run 5 | 5:52 | 8:25 | 10:13 | 3 |
| Run 6 | 5:43 | 8:22 | 10:12 | 3 |
| Run 7 | 5:39 | 7:22 | 10:10 | 3 |
| Run 8 | 6:26 | 8:15 | 11:44 | 3 |
| Run Total | 46:00 | 1:02:25 | 1:18:00 | 3 |
| Best Run | 5:20 | 7:00 | 10:06 | 3 |
| Workout Splits | ||||
| SkiErg | 4:48 | 5:00 | 5:22 | 3 |
| Sled Push | 2:22 | 4:13 | 6:26 | 3 |
| Sled Pull | 4:04 | 6:23 | 9:37 | 3 |
| Burpee Broad Jump | 2:57 | 4:16 | 6:34 | 3 |
| Row | 4:46 | 5:00 | 5:23 | 3 |
| Farmers Carry | 2:01 | 2:50 | 4:27 | 3 |
| Sandbag Lunges | 3:53 | 4:53 | 6:09 | 3 |
| Wall Balls | 3:58 | 6:17 | 9:47 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:16 | 8:49 | 11:38 | 3 |