HYROX TEAM RELAYMixed
Shanghai 2025 · Nov 2025
Top 10%#765 / 12,727
🇨🇳ShanghaiNov 25
1:01:47#11
Avg 1:01:47·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:01:47 | #11 |
Split Analysis
Running Splits
Run 11r
Fast
3:49
Avg
3:49
Slow
3:49
Run 21r
Fast
3:19
Avg
3:19
Slow
3:19
Run 31r
Fast
3:39
Avg
3:39
Slow
3:39
Run 41r
Fast
3:15
Avg
3:15
Slow
3:15
Run 51r
Fast
3:39
Avg
3:39
Slow
3:39
Run 61r
Fast
3:40
Avg
3:40
Slow
3:40
Run 71r
Fast
3:47
Avg
3:47
Slow
3:47
Run 81r
Fast
4:07
Avg
4:07
Slow
4:07
Run Total1r
Fast
29:11
Avg
29:11
Slow
29:11
Best Run1r
Fast
3:15
Avg
3:15
Slow
3:15
Workout Splits
SkiErg1r
Fast
4:11
Avg
4:11
Slow
4:11
Sled Push1r
Fast
2:15
Avg
2:15
Slow
2:15
Sled Pull1r
Fast
3:42
Avg
3:42
Slow
3:42
Burpee Broad Jump1r
Fast
2:50
Avg
2:50
Slow
2:50
Row1r
Fast
4:47
Avg
4:47
Slow
4:47
Farmers Carry1r
Fast
1:34
Avg
1:34
Slow
1:34
Sandbag Lunges1r
Fast
3:10
Avg
3:10
Slow
3:10
Wall Balls1r
Fast
3:37
Avg
3:37
Slow
3:37
Roxzone
Roxzone Time1r
Fast
6:33
Avg
6:33
Slow
6:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 3:49 | 3:49 | 1 |
| Run 2 | 3:19 | 3:19 | 3:19 | 1 |
| Run 3 | 3:39 | 3:39 | 3:39 | 1 |
| Run 4 | 3:15 | 3:15 | 3:15 | 1 |
| Run 5 | 3:39 | 3:39 | 3:39 | 1 |
| Run 6 | 3:40 | 3:40 | 3:40 | 1 |
| Run 7 | 3:47 | 3:47 | 3:47 | 1 |
| Run 8 | 4:07 | 4:07 | 4:07 | 1 |
| Run Total | 29:11 | 29:11 | 29:11 | 1 |
| Best Run | 3:15 | 3:15 | 3:15 | 1 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:11 | 4:11 | 1 |
| Sled Push | 2:15 | 2:15 | 2:15 | 1 |
| Sled Pull | 3:42 | 3:42 | 3:42 | 1 |
| Burpee Broad Jump | 2:50 | 2:50 | 2:50 | 1 |
| Row | 4:47 | 4:47 | 4:47 | 1 |
| Farmers Carry | 1:34 | 1:34 | 1:34 | 1 |
| Sandbag Lunges | 3:10 | 3:10 | 3:10 | 1 |
| Wall Balls | 3:37 | 3:37 | 3:37 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:33 | 6:33 | 6:33 | 1 |