🇰🇷성우 홍

KOR

3 races|3 divisions|1 season|HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Bangkok 2026 · Mar 2026
Top 10%#9,358 / 153,142
Avg 1:05:17·1 race
HYROXMen
Seoul 2025 · Nov 2025
Top 25%#47,100 / 283,404
Avg 1:13:59·1 race
HYROX PROMen
Bangkok 2026 · Mar 2026
Top 50%#23,930 / 54,222
Avg 1:19:17·1 race

Station Profile

vs 23,006 peers (1:11:24–1:27:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+13.4%
Wall Balls+12.1%
Running+7.1%

Weaknesses

Sled Push-49.9%
Farmers-17.7%
Sled Pull-3.2%

Race History

EventTimeRank
🇹🇭BangkokPRO1:19:17#135
🇹🇭BangkokDOUBLES1:05:17#37
🇰🇷SeoulHYROX1:13:59#145

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits
Run 13r
Fast
2:57
Avg
4:35
Slow
5:41
Run 23r
Fast
3:37
Avg
3:51
Slow
4:14
Run 33r
Fast
3:57
Avg
4:19
Slow
5:01
Run 43r
Fast
3:58
Avg
4:21
Slow
4:58
Run 53r
Fast
4:05
Avg
4:29
Slow
5:04
Run 63r
Fast
3:56
Avg
4:25
Slow
5:10
Run 73r
Fast
4:00
Avg
4:20
Slow
4:52
Run 83r
Fast
4:45
Avg
5:07
Slow
5:39
Run Total3r
Fast
34:02
Avg
35:25
Slow
37:51
Best Run3r
Fast
3:37
Avg
3:51
Slow
4:14
Workout Splits
SkiErg3r
Fast
3:57
Avg
4:01
Slow
4:09
Sled Push3r
Fast
1:35
Avg
3:00
Slow
5:28
Sled Pull3r
Fast
2:52
Avg
4:46
Slow
6:03
Burpee Broad Jump3r
Fast
2:23
Avg
3:04
Slow
3:43
Row3r
Fast
4:18
Avg
4:22
Slow
4:25
Farmers Carry3r
Fast
1:31
Avg
1:57
Slow
2:33
Sandbag Lunges3r
Fast
2:03
Avg
3:19
Slow
4:47
Wall Balls3r
Fast
3:46
Avg
4:28
Slow
5:51
Roxzone
Roxzone Time3r
Fast
7:51
Avg
8:31
Slow
9:34