🇰🇷은주 박
KOR
2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:41
Avg
5:41
Slow
5:42
Run 22r
Fast
3:43
Avg
3:51
Slow
3:59
Run 32r
Fast
3:57
Avg
4:14
Slow
4:31
Run 42r
Fast
3:58
Avg
4:13
Slow
4:28
Run 52r
Fast
4:05
Avg
4:16
Slow
4:28
Run 62r
Fast
3:56
Avg
4:09
Slow
4:23
Run 72r
Fast
4:00
Avg
4:22
Slow
4:44
Run 82r
Fast
4:45
Avg
5:22
Slow
5:59
Run Total2r
Fast
34:02
Avg
36:06
Slow
38:11
Best Run2r
Fast
3:43
Avg
3:51
Slow
3:59
Workout Splits
SkiErg2r
Fast
3:57
Avg
4:32
Slow
5:08
Sled Push2r
Fast
1:35
Avg
2:55
Slow
4:16
Sled Pull2r
Fast
2:52
Avg
5:15
Slow
7:39
Burpee Broad Jump2r
Fast
2:23
Avg
4:00
Slow
5:37
Row2r
Fast
4:18
Avg
4:49
Slow
5:20
Farmers Carry2r
Fast
1:31
Avg
2:51
Slow
4:11
Sandbag Lunges2r
Fast
3:08
Avg
4:31
Slow
5:55
Wall Balls2r
Fast
3:46
Avg
4:59
Slow
6:12
Roxzone
Roxzone Time2r
Fast
7:51
Avg
8:31
Slow
9:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:41 | 5:41 | 5:42 | 2 |
| Run 2 | 3:43 | 3:51 | 3:59 | 2 |
| Run 3 | 3:57 | 4:14 | 4:31 | 2 |
| Run 4 | 3:58 | 4:13 | 4:28 | 2 |
| Run 5 | 4:05 | 4:16 | 4:28 | 2 |
| Run 6 | 3:56 | 4:09 | 4:23 | 2 |
| Run 7 | 4:00 | 4:22 | 4:44 | 2 |
| Run 8 | 4:45 | 5:22 | 5:59 | 2 |
| Run Total | 34:02 | 36:06 | 38:11 | 2 |
| Best Run | 3:43 | 3:51 | 3:59 | 2 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:32 | 5:08 | 2 |
| Sled Push | 1:35 | 2:55 | 4:16 | 2 |
| Sled Pull | 2:52 | 5:15 | 7:39 | 2 |
| Burpee Broad Jump | 2:23 | 4:00 | 5:37 | 2 |
| Row | 4:18 | 4:49 | 5:20 | 2 |
| Farmers Carry | 1:31 | 2:51 | 4:11 | 2 |
| Sandbag Lunges | 3:08 | 4:31 | 5:55 | 2 |
| Wall Balls | 3:46 | 4:59 | 6:12 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:51 | 8:31 | 9:12 | 2 |