🇨🇳翘 赵
CHN
2 races|1 division|1 season|HYROX
HYROXWomen
Shanghai 2025 · Nov 2025
Top 25%#35,956 / 144,505
🇨🇳ShanghaiNov 25
1:24:26#119
Avg 1:25:46·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingHYROX | 1:27:07 | #98 | |
| 🇨🇳ShanghaiHYROX | 1:24:26 | #119 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:03
Avg
5:09
Slow
5:16
Run 22r
Fast
4:25
Avg
4:30
Slow
4:35
Run 32r
Fast
4:47
Avg
4:47
Slow
4:48
Run 42r
Fast
4:43
Avg
4:45
Slow
4:48
Run 52r
Fast
5:17
Avg
5:19
Slow
5:22
Run 62r
Fast
4:45
Avg
5:06
Slow
5:27
Run 72r
Fast
4:37
Avg
5:01
Slow
5:26
Run 82r
Fast
5:34
Avg
5:37
Slow
5:41
Run Total2r
Fast
39:09
Avg
40:14
Slow
41:19
Best Run2r
Fast
4:25
Avg
4:30
Slow
4:35
Workout Splits
SkiErg2r
Fast
5:00
Avg
5:01
Slow
5:03
Sled Push2r
Fast
2:41
Avg
2:45
Slow
2:49
Sled Pull2r
Fast
4:50
Avg
5:25
Slow
6:00
Burpee Broad Jump2r
Fast
4:44
Avg
4:58
Slow
5:12
Row2r
Fast
5:07
Avg
5:15
Slow
5:23
Farmers Carry2r
Fast
2:09
Avg
2:36
Slow
3:03
Sandbag Lunges2r
Fast
4:51
Avg
5:02
Slow
5:13
Wall Balls2r
Fast
5:30
Avg
5:36
Slow
5:43
Roxzone
Roxzone Time2r
Fast
8:52
Avg
8:59
Slow
9:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:03 | 5:09 | 5:16 | 2 |
| Run 2 | 4:25 | 4:30 | 4:35 | 2 |
| Run 3 | 4:47 | 4:47 | 4:48 | 2 |
| Run 4 | 4:43 | 4:45 | 4:48 | 2 |
| Run 5 | 5:17 | 5:19 | 5:22 | 2 |
| Run 6 | 4:45 | 5:06 | 5:27 | 2 |
| Run 7 | 4:37 | 5:01 | 5:26 | 2 |
| Run 8 | 5:34 | 5:37 | 5:41 | 2 |
| Run Total | 39:09 | 40:14 | 41:19 | 2 |
| Best Run | 4:25 | 4:30 | 4:35 | 2 |
| Workout Splits | ||||
| SkiErg | 5:00 | 5:01 | 5:03 | 2 |
| Sled Push | 2:41 | 2:45 | 2:49 | 2 |
| Sled Pull | 4:50 | 5:25 | 6:00 | 2 |
| Burpee Broad Jump | 4:44 | 4:58 | 5:12 | 2 |
| Row | 5:07 | 5:15 | 5:23 | 2 |
| Farmers Carry | 2:09 | 2:36 | 3:03 | 2 |
| Sandbag Lunges | 4:51 | 5:02 | 5:13 | 2 |
| Wall Balls | 5:30 | 5:36 | 5:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:52 | 8:59 | 9:06 | 2 |