Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:19
Avg
4:44
Slow
5:09
Run 22r
Fast
4:35
Avg
4:38
Slow
4:42
Run 32r
Fast
4:41
Avg
4:43
Slow
4:46
Run 42r
Fast
4:39
Avg
4:49
Slow
5:00
Run 52r
Fast
4:58
Avg
5:02
Slow
5:07
Run 62r
Fast
4:59
Avg
4:59
Slow
5:00
Run 72r
Fast
4:53
Avg
4:56
Slow
5:00
Run 82r
Fast
5:19
Avg
5:28
Slow
5:38
Run Total2r
Fast
38:49
Avg
39:20
Slow
39:51
Best Run2r
Fast
4:35
Avg
4:37
Slow
4:39
Workout Splits
SkiErg2r
Fast
3:56
Avg
4:13
Slow
4:30
Sled Push2r
Fast
2:27
Avg
3:46
Slow
5:05
Sled Pull2r
Fast
3:52
Avg
4:46
Slow
5:41
Burpee Broad Jump2r
Fast
2:20
Avg
3:22
Slow
4:24
Row2r
Fast
4:34
Avg
4:43
Slow
4:53
Farmers Carry2r
Fast
1:41
Avg
2:20
Slow
2:59
Sandbag Lunges2r
Fast
3:42
Avg
5:26
Slow
7:10
Wall Balls2r
Fast
4:00
Avg
6:01
Slow
8:03
Roxzone
Roxzone Time2r
Fast
5:56
Avg
7:34
Slow
9:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 4:44 | 5:09 | 2 |
| Run 2 | 4:35 | 4:38 | 4:42 | 2 |
| Run 3 | 4:41 | 4:43 | 4:46 | 2 |
| Run 4 | 4:39 | 4:49 | 5:00 | 2 |
| Run 5 | 4:58 | 5:02 | 5:07 | 2 |
| Run 6 | 4:59 | 4:59 | 5:00 | 2 |
| Run 7 | 4:53 | 4:56 | 5:00 | 2 |
| Run 8 | 5:19 | 5:28 | 5:38 | 2 |
| Run Total | 38:49 | 39:20 | 39:51 | 2 |
| Best Run | 4:35 | 4:37 | 4:39 | 2 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:13 | 4:30 | 2 |
| Sled Push | 2:27 | 3:46 | 5:05 | 2 |
| Sled Pull | 3:52 | 4:46 | 5:41 | 2 |
| Burpee Broad Jump | 2:20 | 3:22 | 4:24 | 2 |
| Row | 4:34 | 4:43 | 4:53 | 2 |
| Farmers Carry | 1:41 | 2:20 | 2:59 | 2 |
| Sandbag Lunges | 3:42 | 5:26 | 7:10 | 2 |
| Wall Balls | 4:00 | 6:01 | 8:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:56 | 7:34 | 9:12 | 2 |