🇨🇳衍萱 何
CHN
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingDOUBLES | 1:15:46 | #65 | |
| 🇨🇳ShanghaiHYROX | 1:22:57 | #100 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:01
Avg
5:06
Slow
5:12
Run 22r
Fast
4:25
Avg
4:26
Slow
4:28
Run 32r
Fast
4:34
Avg
4:35
Slow
4:37
Run 42r
Fast
4:37
Avg
4:39
Slow
4:41
Run 52r
Fast
4:51
Avg
4:55
Slow
4:59
Run 62r
Fast
4:45
Avg
4:57
Slow
5:09
Run 72r
Fast
4:46
Avg
4:52
Slow
4:58
Run 82r
Fast
5:14
Avg
5:15
Slow
5:17
Run Total2r
Fast
38:29
Avg
38:43
Slow
38:57
Best Run2r
Fast
4:25
Avg
4:26
Slow
4:28
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:37
Slow
5:13
Sled Push2r
Fast
2:32
Avg
2:53
Slow
3:15
Sled Pull2r
Fast
4:05
Avg
4:48
Slow
5:32
Burpee Broad Jump2r
Fast
3:19
Avg
4:00
Slow
4:42
Row2r
Fast
4:37
Avg
4:57
Slow
5:17
Farmers Carry2r
Fast
1:54
Avg
1:56
Slow
1:59
Sandbag Lunges2r
Fast
3:50
Avg
4:01
Slow
4:13
Wall Balls2r
Fast
4:07
Avg
4:27
Slow
4:48
Roxzone
Roxzone Time2r
Fast
8:28
Avg
9:01
Slow
9:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:01 | 5:06 | 5:12 | 2 |
| Run 2 | 4:25 | 4:26 | 4:28 | 2 |
| Run 3 | 4:34 | 4:35 | 4:37 | 2 |
| Run 4 | 4:37 | 4:39 | 4:41 | 2 |
| Run 5 | 4:51 | 4:55 | 4:59 | 2 |
| Run 6 | 4:45 | 4:57 | 5:09 | 2 |
| Run 7 | 4:46 | 4:52 | 4:58 | 2 |
| Run 8 | 5:14 | 5:15 | 5:17 | 2 |
| Run Total | 38:29 | 38:43 | 38:57 | 2 |
| Best Run | 4:25 | 4:26 | 4:28 | 2 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:37 | 5:13 | 2 |
| Sled Push | 2:32 | 2:53 | 3:15 | 2 |
| Sled Pull | 4:05 | 4:48 | 5:32 | 2 |
| Burpee Broad Jump | 3:19 | 4:00 | 4:42 | 2 |
| Row | 4:37 | 4:57 | 5:17 | 2 |
| Farmers Carry | 1:54 | 1:56 | 1:59 | 2 |
| Sandbag Lunges | 3:50 | 4:01 | 4:13 | 2 |
| Wall Balls | 4:07 | 4:27 | 4:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:28 | 9:01 | 9:35 | 2 |