HYROX DOUBLESMen
Shanghai 2025 · Nov 2025
Top 5%#2,769 / 151,686
🇨🇳ShanghaiNov 25
57:28#14
Avg 57:28·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiDOUBLES | 57:28 | #14 |
Split Analysis
Running Splits
Run 11r
Fast
4:00
Avg
4:00
Slow
4:00
Run 21r
Fast
3:24
Avg
3:24
Slow
3:24
Run 31r
Fast
3:29
Avg
3:29
Slow
3:29
Run 41r
Fast
3:31
Avg
3:31
Slow
3:31
Run 51r
Fast
3:32
Avg
3:32
Slow
3:32
Run 61r
Fast
3:34
Avg
3:34
Slow
3:34
Run 71r
Fast
3:36
Avg
3:36
Slow
3:36
Run 81r
Fast
3:57
Avg
3:57
Slow
3:57
Run Total1r
Fast
29:00
Avg
29:00
Slow
29:00
Best Run1r
Fast
3:24
Avg
3:24
Slow
3:24
Workout Splits
SkiErg1r
Fast
3:53
Avg
3:53
Slow
3:53
Sled Push1r
Fast
1:41
Avg
1:41
Slow
1:41
Sled Pull1r
Fast
3:00
Avg
3:00
Slow
3:00
Burpee Broad Jump1r
Fast
2:08
Avg
2:08
Slow
2:08
Row1r
Fast
4:20
Avg
4:20
Slow
4:20
Farmers Carry1r
Fast
1:25
Avg
1:25
Slow
1:25
Sandbag Lunges1r
Fast
2:38
Avg
2:38
Slow
2:38
Wall Balls1r
Fast
3:34
Avg
3:34
Slow
3:34
Roxzone
Roxzone Time1r
Fast
5:53
Avg
5:53
Slow
5:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:00 | 4:00 | 1 |
| Run 2 | 3:24 | 3:24 | 3:24 | 1 |
| Run 3 | 3:29 | 3:29 | 3:29 | 1 |
| Run 4 | 3:31 | 3:31 | 3:31 | 1 |
| Run 5 | 3:32 | 3:32 | 3:32 | 1 |
| Run 6 | 3:34 | 3:34 | 3:34 | 1 |
| Run 7 | 3:36 | 3:36 | 3:36 | 1 |
| Run 8 | 3:57 | 3:57 | 3:57 | 1 |
| Run Total | 29:00 | 29:00 | 29:00 | 1 |
| Best Run | 3:24 | 3:24 | 3:24 | 1 |
| Workout Splits | ||||
| SkiErg | 3:53 | 3:53 | 3:53 | 1 |
| Sled Push | 1:41 | 1:41 | 1:41 | 1 |
| Sled Pull | 3:00 | 3:00 | 3:00 | 1 |
| Burpee Broad Jump | 2:08 | 2:08 | 2:08 | 1 |
| Row | 4:20 | 4:20 | 4:20 | 1 |
| Farmers Carry | 1:25 | 1:25 | 1:25 | 1 |
| Sandbag Lunges | 2:38 | 2:38 | 2:38 | 1 |
| Wall Balls | 3:34 | 3:34 | 3:34 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:53 | 5:53 | 5:53 | 1 |